42593 stir fried spicy tofu cod Recipes

boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce

firm tofu, udon noodles or 8 oz soba noodles or 8 oz chinese wheat noodles or 8 oz linguine, canola oil, broccoli florets, cut into bite size pieces, stir-fry sauce (good quality , or 1/2 cup thai peanut sauce)

soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice

teriyaki sauce (sweet ), tofu (firm, drained ), garlic cloves (minced ), peanut oil, frozen stir fry vegetables

tofu, cornflour, head iceberg lettuce, egg white, baby corn (about 8-12 pieces, sliced diagonally ), carrot (peeled and sliced diagonally ), onion (quartered ), fresh garlic (minced ), deep frying oil, corn oil, oyster sauce, water, sesame oil (optional), salt and pepper

brick regular tofu, cut into 1/2-inch thick cubes, olive oil, toasted sesame oil, stir fry vegetables (napa cabbage variety) or 4 cups sub an equal amount broccoli florets, white cabbage, and or bok choy, and snap peas, soyaki , a similar product called soy vey (available at trader joe s) or 1/3 cup your favorite teriyaki sauce

skinless chicken breast, salt, white pepper, fresh ginger, egg white, white wine, minced garlic, ketchup, hot sauce, sugar, soy sauce, green bell pepper, all-purpose flour, cornstarch, vegetable oil, frozen stir fry vegetables

olive oil, firm tofu, well drained, cut into 1/2-inch cubes, minced peeled fresh ginger, garlic cloves, minced, fresh shiitake mushrooms, stems trimmed, caps sliced, broccoli florets, red bell peppers , cut into strips, green onions , cut into 1-inch pieces, sake or dry white wine, soy sauce, oriental sesame oil

baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil

cornstarch, chicken broth, sherry or additional chicken broth, reduced-sodium soy sauce, crushed red pepepr flakes, garlic clove, minced, canola oil, frozen stir-fry vegetable blend, thawed, sweet red pepper , julienned, cod, cut into 1-inch cubes, chopped peanuts, hot cooked rice

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

silken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce

canola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced

cod fish fillet, soy sauce, cornstarch, rice wine, chicken stock, sugar, canola oil, baby corn, drained, sliced water chestnuts, drained, broccoli florets, mild red chile peppers, finely chopped

uncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables

thai oil or other flavored cooking oil, uncooked medium shrimp, peeled, deveined, mixed stir-fry vegetables (including snow peas, carrots, onion and celery; about 3 cups), canned unsweetened coconut milk, ginger-flavored or spicy soy sauce, thai red or green curry paste, chopped green onions

oil, head broccoli, chopped, red bell pepper, chopped, mushrooms, sliced, extra firm tofu, cubed, water, vinegar, soy sauce, peanut butter, cayenne pepper , to taste, cooked rice

tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)