15 stir fried fennel Recipes

fennel bulb, remove any branches shooting up from the bulb itself, lite olive oil or 3 tbsp vegetable oil, salt and pepper, red onion, coarsely chopped, red pepper, coarsely chopped, mushrooms, cleaned,cut in half or quartered, lemon juice

cooked and cooled basmati rice, chana dal (split chickpeas), rinsed well, water, turmeric, fresh ginger, vegetable oil, sliced onions, fenugreek , cumin seeds, black mustard seeds and fennel seeds, minced garlic, minced onion, red chili flakes, garam masala, turmeric, salt to taste, fresh chopped dill or cilantro(cilantro is traditional, but dill is very nice too)

eggs, lightly beaten fried and cut into thin strips, boneless skinless chicken breast halves, cut into thin strips, coriander, cumin, grated fresh ginger, pepper, salt, olive oil, carrot , cut in very thin matchsticks, mushrooms, sliced, fennel bulb, cut in half , then into matchsticks, red onion, cut into half rings, garlic cloves, pressed or minced, dried apricot, chopped to raisin size, snap peas , strings removed and cut in half, heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy), spinach, packed, cut in strips, fresh parsley, chopped, roasted red pepper, cut in strips (bottled is good ), white wine, oyster sauce, fish sauce (optional), soy sauce, cornstarch, green onions, chopped, cashews , rough chopped

oil (for cooking , i use olive oil), beef (cut into thin strips), rice, cumin seeds (for powder mix ), fennel seed (for powder mix ), star anise (3 in powder mix and 2 in the rice while cooking), green cardamom pods (for powder mix ), ground fenugreek (for powder mix ), ginger powder (for powder mix ), turmeric (for powder mix ), black peppercorns (for powder mix ), smoked paprika (for powder mix ), celery salt (for powder mix , use normal sea salt if you can tsp get it), green beans (chopped into inch pieces), carrots, finely sliced, red peppers, finely sliced (its about 1 large pepper), onions, finely sliced, chili, finely diced, soy sauce, vegetable bouillon cube, garlic cloves, finely sliced

steak, sliced in thin strips (or flank steak), beef marinade , of your choice, salt & fresh ground pepper, to taste, olive oil, suey choy, sliced, baby bok choy, sliced, fennel bulb, thinly sliced, red onion, thinly sliced, stalks celery, sliced, sweet pepper, sliced , any colour, jalapeno pepper, chopped, watercress, packed and roughly chopped (spinach may be used, but you won tsp get the lovely peppery flavour of the watercress.), reserved marinade (or remainder), cornstarch

boneless pork loin roast, cut into 1-inch cubes, olive oil, italian diced tomatoes, undrained, reduced-sodium chicken broth, frozen pepper stir-fry vegetable blend, thawed, dry red wine or additional reduced-sodium chicken broth, orange marmalade, garlic cloves, minced, dried oregano, fennel seed, pepper, crushed red pepper flakes , optional, cornstarch, cold water, hot cooked fettuccine , optional

all-purpose flour, salt, dried thyme, fennel seed, black pepper, boneless skinless chicken thighs, olive oil, frozen bell peppers , stir-fry (such as birds eye), frozen chopped onions, dry red wine, diced tomatoes, drained, bay leaf

head (about 1 1/4 lb.) napa cabbage, head (about 10 oz.) radicchio or red cabbage, salad oil, garlic, minced, minced fresh ginger, fennel seed, soy sauce, chopped fresh cilantro, asian (toasted) sesame oil, black sesame seed (optional)

rice wine vinegar, honey, light soy sauce, mirin, cucumber, fennel bulb, quartered, radish, trimmed, sirloin steak, cornstarch, peanut oil, red chili pepper, seeded thinly sliced, fresh ginger, sliced (2 inch), green onion, thinly sliced, water chestnuts, drained, precooked yakisoba noodles, fresh cilantro, chopped

panir (cut into strips but not thin), oil, mustard seeds, onion seeds (kalounji), turmeric powder, garam masala, coriander powder, mango powder (amchur), rasted cumin powder (zeera), salt, ground fennel (saunf), sugar, red chili pepper (powder ), capsicum , cut into strips, tomato , cut length wise, kasuri methi

frozen mixed peppers , stir-fry (green, red, yellow bell peppers and onions), potato & cheese pierogies (cheddar), tomato sauce, chopped fresh oregano (or 1 tsp. dried ), fennel seeds, toasted and ground, salt, fresh coarse ground black pepper

olive oil, sweet italian turkey sausage , cut into 1/2-inch pieces, bottled minced garlic, fennel seeds, crushed, frozen bell pepper stir-fry, thawed (such as bird s eye), marinara sauce, balsamic vinegar, hoagie rolls , split lengthwise

all-purpose flour, salt, dried thyme, fennel seeds, black pepper, skinless, boneless chicken thighs, olive oil, frozen pepper stir-fry (such as birds eye), frozen chopped onion, dry red wine, diced tomatoes, drained, bay leaf