15 fennel stir fry Recipes

fennel bulb, remove any branches shooting up from the bulb itself, lite olive oil or 3 tbsp vegetable oil, salt and pepper, red onion, coarsely chopped, red pepper, coarsely chopped, mushrooms, cleaned,cut in half or quartered, lemon juice

cooked and cooled basmati rice, chana dal (split chickpeas), rinsed well, water, turmeric, fresh ginger, vegetable oil, sliced onions, fenugreek , cumin seeds, black mustard seeds and fennel seeds, minced garlic, minced onion, red chili flakes, garam masala, turmeric, salt to taste, fresh chopped dill or cilantro(cilantro is traditional, but dill is very nice too)

baby red or golden beets, trimmed, unsalted butter, sliced shallots, oyster mushrooms, stems trimmed, sugar snap peas , stringed, mustard seeds, dried thyme, sugar, sliced fennel, fresh shelled peas or 1/2 cup frozen, green onions , sliced on diagonal into 1/2-inch-thick pieces, fresh italian parsley leaves, balsamic vinegar

pork fillets, cm fresh ginger (about the size of your thumb), fennel, garlic cloves, onion, oyster sauce, soya sauce (preferably japanese ), oil (for frying ), cooked rice, to serve

steak, sliced in thin strips (or flank steak), beef marinade , of your choice, salt & fresh ground pepper, to taste, olive oil, suey choy, sliced, baby bok choy, sliced, fennel bulb, thinly sliced, red onion, thinly sliced, stalks celery, sliced, sweet pepper, sliced , any colour, jalapeno pepper, chopped, watercress, packed and roughly chopped (spinach may be used, but you won tsp get the lovely peppery flavour of the watercress.), reserved marinade (or remainder), cornstarch

boneless pork loin roast, cut into 1-inch cubes, olive oil, italian diced tomatoes, undrained, reduced-sodium chicken broth, frozen pepper stir-fry vegetable blend, thawed, dry red wine or additional reduced-sodium chicken broth, orange marmalade, garlic cloves, minced, dried oregano, fennel seed, pepper, crushed red pepper flakes , optional, cornstarch, cold water, hot cooked fettuccine , optional

all-purpose flour, salt, dried thyme, fennel seed, black pepper, boneless skinless chicken thighs, olive oil, frozen bell peppers , stir-fry (such as birds eye), frozen chopped onions, dry red wine, diced tomatoes, drained, bay leaf

head (about 1 1/4 lb.) napa cabbage, head (about 10 oz.) radicchio or red cabbage, salad oil, garlic, minced, minced fresh ginger, fennel seed, soy sauce, chopped fresh cilantro, asian (toasted) sesame oil, black sesame seed (optional)

rice wine vinegar, honey, light soy sauce, mirin, cucumber, fennel bulb, quartered, radish, trimmed, sirloin steak, cornstarch, peanut oil, red chili pepper, seeded thinly sliced, fresh ginger, sliced (2 inch), green onion, thinly sliced, water chestnuts, drained, precooked yakisoba noodles, fresh cilantro, chopped

panir (cut into strips but not thin), oil, mustard seeds, onion seeds (kalounji), turmeric powder, garam masala, coriander powder, mango powder (amchur), rasted cumin powder (zeera), salt, ground fennel (saunf), sugar, red chili pepper (powder ), capsicum , cut into strips, tomato , cut length wise, kasuri methi

frozen mixed peppers , stir-fry (green, red, yellow bell peppers and onions), potato & cheese pierogies (cheddar), tomato sauce, chopped fresh oregano (or 1 tsp. dried ), fennel seeds, toasted and ground, salt, fresh coarse ground black pepper

olive oil, sweet italian turkey sausage , cut into 1/2-inch pieces, bottled minced garlic, fennel seeds, crushed, frozen bell pepper stir-fry, thawed (such as bird s eye), marinara sauce, balsamic vinegar, hoagie rolls , split lengthwise

all-purpose flour, salt, dried thyme, fennel seeds, black pepper, skinless, boneless chicken thighs, olive oil, frozen pepper stir-fry (such as birds eye), frozen chopped onion, dry red wine, diced tomatoes, drained, bay leaf