157710 stir fried broccoli tofu cracked black Recipes

thick stems from 4 bunches broccoli, oil, minced garlic, diagonally sliced green onion for garnish (optional), sesame seeds, sesame oil, salt & a pinch of to taste

sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper

stir-fry beef, ketjap manis, tomato, coarsely chopped, dry garlic flakes, dry onion flakes, hot sauce (i use denzils kamikazi but your choice) (optional), oil

stir-fry beef, cornstarch, water, mushrooms, sliced, red pepper, sliced, stalks celery, sliced, baby carrots , cut into matchstick pieces, fresh ginger, minced, garlic, minced, canola oil, soy sauce, red wine vinegar, brown sugar, cayenne pepper, toasted sesame seeds

big buddle of ong-choy or water spinach, spinach can be use if can tsp find, sesame oil, glove garlic crushed, stir fry sauce : 2 tbsp of oyster sauce, sugar, fish sauce to taste

baby bok choy, ginger, tb soya sauce, water, cube chicken stock, a few drops sesame oil, tb vegetable oil for stir-frying, salt and white pepper to taste, quail century eggs (halfed)

sesame oil, canola oil, broccoli florets , bite-size, water chestnut, drained and sliced or chopped, orange juice, grated orange zest, brown sugar, cornstarch, dark soy sauce

chopped gingerroot or 1/8-1/4 tsp ground ginger, garlic, finely chopped (about 1 tsp) or 1/8 teaspoon garlic powder, broccoli florets, sliced carrot, onion, sliced and separated into rings, chicken broth, salt, cornstarch, cold water, sliced water chestnuts, drained, sliced mushrooms (i use a 4 oz can of , drained), oyster sauce

olive oil, butter, head broccoli cut into florets, red onion thinly sliced, red bell pepper sliced, fresh basil, fresh oregano

chicken breasts, mixed vegtables 1 lb, different mixed vegi s 1/2 lb, kicken chicken spice, lemon pepper, black pepper, stir fri sauce not hot ., salt

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

fresh shrimp (medium to large) or 1 lb frozen shrimp, cleaned, peeled and halved lengthwise (medium to large), salt, crushed red pepper flakes, shaoxing wine or 2 tbsp dry sherry, oil , for stir-frying, minced gingerroot, snow peas, stems and strings removed, sliced water chestnuts, soy sauce, cornstarch , dissolved in, water or 1/2 tsp stock, steamed rice

beans, peanut oil , for stir-frying, garlic cloves, chopped, roasted chili paste (nahm prk pow), fish sauce , to taste, thai sweet basil (bai horapa)

garlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped

cornstarch, water, cooking oil, carrots, peeled and cut into 1-inch chunks or thinner, zucchini, cut into 1-inch chunks or sliced thinner, if preferred, stir-fry sauce

lime juice, soy sauce, stir-fry sauce with garlic and ginger, honey, dark sesame oil, italian mixed salad greens, red bell pepper , cut into bite-sized strips, zucchini , cut in half lengthwise, sliced, boneless skinless chicken thighs , cut into bite-sized strips

shrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)