275 stir fried broccoli green Recipes

yakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed

green peppers , julienned, sweet red peppers , julienned, carrots , julienned, broccoli florets, vegetable oil, light soy sauce, ground ginger, green onions, thinly sliced, cornstarch, low-sodium chicken broth, cold water

cooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped

dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste

sesame oil or 1 tsp canola oil, green onions, sliced, separate the white parts from the green parts, broccoli, chopped, mushrooms, chopped, snow peas, bok choy, chopped, cashews, chopped, water, reduced sodium soy sauce, freshly grated gingerroot, honey, cornstarch, pepper, garlic cloves, finely chopped

pork ramen noodles, warm water, cornstarch, garlic powder, crushed red pepper flakes, cold water, reduced-sodium soy sauce, white vinegar, canola oil, pork tenderloin, thinly sliced, fresh mushrooms, sliced, fresh broccoli florets, julienned sweet red pepper, green onions (white portion only), sliced

sesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)

uncooked long-grain rice, vegetable oil, frozen broccoli florets, thawed, green onions, diced, eggs, beaten, soy sauce, salt, ground black pepper

orange zest, grated, fresh orange juice, soy sauce, rice vinegar, cornstarch, vegetable oil, pork tenderloin , quartered lengthwise and thinly sliced, garlic cloves, minced, scallions, white and green parts separated and thinly sliced, broccoli, cut into bite size florets stalks peeled and thinly sliced

skinless, boneless chicken breast halves, sliced, vegetable oil, cornstarch, soy sauce, dry sherry, minced garlic, minced fresh ginger root, soy sauce, dry sherry, oyster sauce, sambal oelek, vegetable oil, divided, broccoli florets, sliced onion, green onions, sliced, salt and ground black pepper to taste

boneless chicken breasts, soy sauce, garlic-flavored olive oil, orange juice concentrate, chicken broth, cornstarch, onion, broccoli, green beans

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach

boneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce

assorted vegetables , broccoli, green onion, yellow onion, bok choy, etc (your choice, cut into bite sized pieces), chicken , cut in bite sized pieces, fresh coriander, chopped, garlic cloves, smashed with the side of a knife and chopped finely, ginger paste, chili flakes, vegetable oil, fish sauce, thai soy sauce, thai oyster sauce, sugar, water, lime (for garnish )

vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced

pork tenderloin, silver skin removed, dark soy sauce, chinese rice wine or dry sherry, chicken broth, cornstarch, oyster sauce, dark sesame oil, crushed red pepper, cooking oil, onion , julienned, garlic, thinly sliced, broccoli florets or chinese broccoli, cut into bite-size pieces, roasted cashew nuts, steamed rice , as accompaniment, green onions , thinly sliced on the bias, garnish

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

chicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal