101 sticks with mustard and Recipes

stewed boneless beef cubes, extra virgin olive oil (i used a non-stick pan and omitted the oil), pearl barley, carrots, peeled and cut in slices of 3/4 inch, celery ribs, cut in slices of 3/4 inch, white mushrooms, cut in quarters, onion, minced, garlic cloves, chopped, dijon mustard, red wine, chicken stock, italian parsley, chopped, salt and pepper

sweet potato, peeled and cut into sticks about 1/4-inch thick, extra virgin olive oil, boneless skinless chicken breasts , cut into strips, ketchup, creole mustard (optional)

honey wheat hamburger buns, coarsely chopped pecans, lean ground turkey, crumbled gorgonzola cheese, onion powder, garlic salt, pepper, no-stick cooking spray, cranberry mustard, fresh baby spinach

shrimp, peeled , scored down the back, deveined, rinsed, and patted dry, water chestnuts , blanched in boiling water for 10 seconds, refreshed in cold water, drained, and patted dry, minced fresh ginger, minced scallions, chinese rice wine or sake, toasted sesame oil, salt, egg white, lightly beaten, cornstarch, rice stick noodles ( vermicelli), safflower or corn oil for deep-frying, plum or duck sauce and hot mustard for dipping

celeriac, sunflower oil, blanched & toasted almonds (i toast them in a dry non-stick pan, shaking over a medium heat), carton sour cream, dijon mustard, olive oil, salt and pepper

shrimp (about 1 1/3 lb), apricot preserves, light stick butter, melted, dijon mustard, curry powder, rice vinegar, garlic powder, salt, ground red pepper, freshly ground black pepper

peanut oil, rice stick noodles, dry spicy mustard, water, granulated sugar, salt, whole roasted chicken, roasted chicken juices, soy sauce, vinegar, asian sesame oil, green onions mostly white section cut into long fine shreds, fresh coriander leaves, toasted sesame seeds, shredded iceberg lettuce or romaine lettuce, roasted cashews

sea scallops, red bell pepper, large, seeded, cored and cut into match sticks (can use 1 small red and 1 small yellow for color), mixed salad greens (red leaf , bibb, arugula, watercress, radiccio, and or or endive are nice), olive oil, shallots, finely chopped, lemon juice, dijon mustard, sugar, ginger juice, salt, fresh ground pepper, olive oil

lean ground u.s. beef, jimmy dean pork sausage, grated carrot, chopped onion, chopped fresh parsley, dill pickle relish, dijon mustard, morton salt, pepper, pam no-stick cooking spray, dill pickle remoulade, seeded hamburger buns, split and lightly toasted, swiss cheese slices, cooked bacon slices, toppings: green leaf lettuce , sliced ripe tomatoes, thin vidalia onion slices

trimmed rhubarb, stalks cut into 1/2-inch thick slices, dark brown sugar, dried tart cherry, minced onion, cider vinegar, minced crystallized ginger, cinnamon stick, 3 inch length, dry mustard, crushed hot red pepper flakes, garlic clove, minced, boneless duck breasts, asian five-spice powder, kosher salt, fresh ground black pepper

dried apricots, coarsely chopped, cider vinegar, sugar, chopped roasted poblano chilies or canned green chilies, dried sweet cherries, chopped, chopped red onion, cinnamon stick (3 in .), mustard seed, salt

fresh broccoli, light stick butter, garlic cloves, minced, lemon juice, white wine worcestershire sauce, water, dijon mustard, salt, crushed red pepper flakes

portabella mushrooms, olive oil flavored cooking spray, salt, lemon juice, anchovy fillets, chopped, white wine vinegar, dijon mustard, garlic clove, minced, olive oil, low-fat tofu, grated parmesan cheese, water, coarsely-chopped romaine lettuce (about 3/4 head ), whole anchovies, cut in half, whole wheat bread, crusts removed, and cut in 1 inch cubes, garlic-flavored non-stick spray, salt, grated parmesan cheese

blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)

coriander seeds, cumin seed, cardamom pods, the seeds of, fennel seed, mustard seeds, canola oil, cinnamon stick, 4-5 cm, onion, chopped, garlic cloves, finely chopped, gingerroot, minced, bay leaves, ground turmeric, paprika, cayenne pepper, crushed tomatoes, tinned, water, salt, lemon , zest of, lemon , juice of, canola oil, red onion, chopped, garlic clove, minced, aubergine, in very small cubes, white mushrooms, sliced, cooked chickpeas, spinach, frozen, pepper , to taste

eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

lobster, steamed or boiled 6 minutes and cooled in ice water, butter, melted, clam juice, glacage , recipe follows, lobster mashed yukon potatoes , recipe follows, charred asparagus , recipe follows, chopped chives or tarragon, as a garnish, egg yolks, kosher or sea salt, cayenne, dry mustard, unsalted butter (1 1/2 sticks), melted and warm, freshly ground black pepper, lemon juice, chopped fresh tarragon, heavy whipping cream, lobster veloute , recipe follows, olive oil, divided, shallots, sliced thinly, chopped garlic, bay leaves, lobster stock, dry white wine, clam juice, butter, softened, flour, yukon gold potatoes , cooked tender and mashed, reserved lobster knuckle meat, kosher salt, fresh ground black pepper, cream, warmed, chilled butter, chopped into chunks, jumbo asparagus, virgin olive oil, balsamic vinegar, kosher salt, fresh black pepper