105 stew yogurt Recipes

french green lentils, bay leaves, whole garlic cloves, olive oil, chopped fresh thyme leaves, minced garlic, olive oil, crushed hot chile flakes, ground cinnamon, ground cumin, ground coriander, minced garlic, chopped onions, chopped celery, chopped zucchini, red bell pepper, diced, yellow bell pepper, diced, butternut squash - peeled, seeded, and cut into 1-inch cubes, crushed tomatoes, chickpeas, drained, vegetable stock, chopped fresh flat-leaf parsley, plain yogurt (optional), chopped fresh mint (optional), cayenne pepper (optional)

extra-virgin olive oil, whole cardamom pods, bay leaves, cinnamon stick, onions, sliced, fresh green chile peppers, sliced, potatoes, cubed, ginger garlic paste, carrots, diced (optional), ground coriander, ground black pepper, ground turmeric, salt , or to taste, coconut milk, water, skinless, boneless chicken breast halves, cubed, plain yogurt, heavy cream (optional), tomato, diced (optional)

olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt

olive oil, yellow onion, diced, garlic, minced, ground cumin, cinnamon stick, salt and pepper to taste, butternut squash - peeled, seeded, and cut into 2-inch cubes, red potatoes, cut into 2-inch cubes, vegetable broth, garbanzo beans, drained, canned diced tomatoes with their juice, pitted, brine-cured green olives, lemon zest, water, uncooked couscous, plain yogurt, chopped fresh cilantro

margarine, onion, sliced, garlic clove, minced, water, chicken bouillon, cooked pork, cubed, salt, ground sage, apple (cored , pared and cut in 1/2 inch thick slices), raisins, cornstarch, plain low-fat yogurt, cooked long-grain rice (hot )

grain rice, salt, olive oil, onion, finely chopped, garlic cloves, minced, carrots, thinly sliced, lentils, rinsed and picked over, tomatoes, coarsely chopped or 1 1/2 cups canned tomatoes, with their juices, vegetable broth, ground ginger, ground coriander, ground allspice, cauliflower florets, plain nonfat yogurt

plain whole-milk yogurt, chopped fresh mint, warm water, saffron threads, crumbled, boneless lamb shoulder, trimmed, cut into 1- to 1 1/2-inch cubes, more) olive oil, onions (about 1 lb), thinly sliced, lemon (preferably meyer), ends trimmed, quartered lengthwise, thinly sliced crosswise, garlic cloves, minced, minced peeled fresh ginger, ground cinnamon, cayenne pepper, diced tomatoes in juice, dried figs, stems trimmed , quartered lengthwise (about 4 oz), more) low-salt chicken broth, crispy noodle cake

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

plain yogurt, chopped fresh mint, warm water, saffron thread, crumbled, boneless lamb shoulder, trimmed, cut into 1- to 1 1/2-inch cubes, olive oil (or more ), onions, thinly sliced (about 1 lb), lemon, ends trimmed , quartered lengthwise, thinly sliced crosswise (preferably meyer), garlic cloves, minced, minced peeled fresh ginger, ground cinnamon, cayenne pepper, diced tomatoes with juice, dried fig, stems trimmed , quartered lengthwise (about 4 oz), low sodium chicken broth (or more )

olive oil, onion, sliced, curry powder, cayenne pepper, vegetable broth, swiss chard, chopped (about 1 bunch), red lentil (or 2 1/4 cups), garbanzo beans, drained (chick peas), yogurt (garnish ) or sour cream (garnish)

honeydew, cubed, cantaloupe, cubed, apples, cored and cubed, oranges, sectioned, bananas, sliced, green seedless grapes, blueberries, vanilla yogurt, orange juice, honey, orange blossom water (usually in the ethnic section of the grocery), rose water (found in health food section or ethnic section)

onions, chopped, chopped carrots, olive oil, minced garlic, ground cumin, reduced-sodium chicken broth, diced tomatoes, undrained, lentils, rinsed, brown sugar, cinnamon stick (3 inches), uncooked medium pearl barley, minced fresh parsley, salt, pepper, fat-free plain yogurt

vegetable cooking spray, chopped tomato, sliced onion, sliced carrot, chopped ripe olives, garlic, minced, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, paprika, chopped crystallized ginger, salt, ground red pepper, black pepper, roasted red peppers in water, drained and chopped, bulgur, uncooked, plain nonfat yogurt

whole red bell peppers slice each side off of pepper and cut into 1/4 strips, whole yellow onion quarter and slice into 1/4 strips, olive oil, chopped green chilis, salt, pepper, pre-cooked chicken breasts cut into 1/2 by 2 strips. can be grilled or baked ahead of time. created this for left overs., chicken broth, white wine or prosecco not too picky about the wine - i used prosecco because it was on hand., hot wing sauce something someone gave us - buffalo wing king foods wing sauce. have found it handy in small amounts for zip to various recipes, including salads., trader joes red mole sauce, diced celery, whole kernel corn, whole avocado, sour cream or yogurt

dried ancho chile (about 1/2 oz), boiling water, cubed peeled butternut squash (about 1 lb), olive oil, divided, salt, divided, pepper, divided, vegetable cooking spray, skinned boned chicken breasts, diced, quartered mushrooms (about 8 oz), chopped onion, chopped yellow bell pepper, chopped red bell pepper, garlic cloves, minced, chopped tomato, sliced zucchini, ground cinnamon, ground cumin, white hominy (pozole blanco), drained, plain nonfat yogurt, chopped fresh cilantro

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

olive oil, onions, chopped, lean pork, diced, sweet hungarian paprika, hot paprika, red lentils, dried thyme, tomato paste, soft brown sugar, beef stock, tomato, to garnish, low-fat yogurt, salt and black pepper

diced tomatoes with basil and garlic (juice included), olive oil, tomato ketchup, salt, sugar, dried basil, pepper, green beans, trimmed and cut into 1 1/2 inch lengths, skinned potatoes, peeled and cut into 1-inch pieces, carrots, peeled and cut on the diagonal into 3/4-inch pieces, onions , cut into 1-inch pieces, stalks celery , cut into 1/2-inch pieces, red bell peppers or 2 large yellow bell peppers, cut into 1-inch squares, eggplant, cut into 1-inch cubes, zucchini, cut into 1 1/2-inch chunks, yogurt , for serving