56 stew tomatoes capers Recipes

boneless skinless chicken thighs, trimmed and cut into 2-inch pieces, extra virgin olive oil, chili peppers, chopped (anaheim or poblano preferred), onion, chopped, dried oregano, crushed, sweet paprika, salt, tomato sauce, tomato, chopped, pimientos, rinsed, pimento stuffed olives, sliced, capers, rinsed, water, brown rice, fresh cilantro, chopped

salt cod fish (the sort that is skinless and boneless, and comes in pieces sealed in a plastic box), onion, chopped, garlic clove, crushed, olive oil, canned tomatoes, chopped, tomatoes, fresh, left whole, herbes de provence (or other mixed herb of your choice), courgettes, chopped into chunks (zucchini), dried chili pepper flakes, fennel seed, capers, drained and chopped (preserved in vinegar), black pepper , to taste, basil leaves, chopped

olive oil, onion, chopped, garlic, minced, red bell pepper, chopped, sirloin tips, cubed, bay leaves, ground cumin, dried oregano, dry sherry, tomato sauce, red wine vinegar, pimento-stuffed green olives, raisins, capers, potatoes, peeled and quartered, salt and pepper to taste

olive oil, onion, chopped, garlic cloves, minced, red bell pepper, chopped, sirloin tip steaks, cubed, bay leaves, ground cumin, dried oregano, dry sherry, tomato sauce, red wine vinegar, pimento stuffed olive, raisins, capers, potatoes, peeled and quartered, salt and pepper

chicken broth, potatoes, unpeeled cut into chunks, chicken breasts, cut into chunks, onion, diced, red bell pepper, diced, spanish olives, capers, cilantro, garlic cloves, crushed, seasoning salt, achiote oil, tomato sauce

olive oil, onion, chopped, garlic cloves, minced, hot pepper flakes, frozen spinach, thawed, squeezed dry and chopped, stewed tomatoes, oil-cured olives, pitted and chopped, capers, rinsed and drained, tuna, drained and broken into chunks, spaghetti, parmesan cheese, grated (optional)

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

grain rice, uncooked, olive oil, onion, chopped, garlic, minced, boneless skinless chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, black pepper, dry red wine (or chicken broth), capers, black beans, drained and rinsed, diced tomatoes, undrained

uncooked long-grain rice, olive oil, chopped onion, bottled minced garlic, boneless skinless chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, cracked black pepper, dry red wine, capers, black beans, rinsed and drained, diced tomatoes, undrained

uncooked long-grain rice, olive oil, chopped onion, bottled minced garlic, skinned, boned chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper, cracked black pepper, dry red wine, capers, black beans, rinsed and drained, diced tomatoes, undrained

boneless beef chuck , cut into 1 1/2-inch pieces, salt, vegetable oil, onions, finely chopped, garlic, finely chopped, diced tomatoes, drained, red bell peppers, cored, seeded and cut into 1/2-inch strips, dried oregano, soy sauce, instant tapioca, capers, rinsed

water, beef base, hillshire farms low-fat sausage, cooked chicken breasts, sliced hot salami, onions, dill pickles, stewed tomatoes, tomato paste, capers, head cabbage, chopped celery, bay leaves, black peppercorns, allspice berries, cheesecloth , satchel for spices, dry white wine, sliced black olives, oil (for frying ), salt, lemon (to garnish ), light sour cream (to garnish ), chopped fresh dill (to garnish )

pork chops, flour, chile powder, cumin powder, salt, olive oil, garlic , plus 1 tbsp, red onions, diced, orange pepper, diced, green pepper, diced, jalapeno pepper, diced, dried chile pepper , re-hydrated, grape tomatoes, green manzanilla olives, drained, black olives, drained, capers, drained, dry white wine, redi-cut tomatoes, dry thyme, salt and pepper, head cauliflower, butter, chile flakes, egg noodles, scallions

sirloin tips , cut into cubes, potatoes, peeled and cut into quarters, onion, diced, red bell pepper, diced, green olives (pimento-stuffed ), raisins, tomato sauce, ground cumin, dry sherry, red wine vinegar, capers, garlic cloves, finely diced, dried oregano, bay leaves, olive oil, salt and pepper, to taste

eggplant, peeled and cubed, salt, olive oil, chopped onions, garlic cloves, minced, diced potatoes, dried oregano, red pepper flakes, vegetable broth or 3 cups water, green beans , cut into 1 inch pieces, chopped red bell peppers (i use 1 cup of each) or 2 cups green bell peppers (i use 1 cup of each), chopped fresh tomatoes, dry red wine, coarsely chopped pitted kalamata olive, chopped fresh parsley, fresh lemon juice, drained capers, minced fresh dill, salt and pepper, grated feta cheese, garnish (optional)

chopped onion, olive oil, chopped celery, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, crushed red pepper flakes or 1 pinch cayenne, dried oregano, dried basil, dried marjoram, bottled clam juice, tomatoes, chopped and undrained, red wine, scallops, rinsed, shrimp, shelled and deveined, lemon , juice of, salt & fresh ground pepper, capers, chopped black olives

lean ground beef or 8 oz ground lamb, extra virgin olive oil, minced garlic, herbes de provence, dry red wine, beef broth, cornstarch, tomatoes, diced, dried fig, chopped, chopped green olives or 2 tbsp capers, fresh ground pepper

olive oil, cubed peeled eggplant (about 1 large), chopped onion, garlic cloves, minced, italian-style stewed tomatoes, undrained, coarsely chopped pitted kalamata olives, balsamic vinegar, capers, drained, crushed red pepper, chopped fresh basil