224 stew salt fish Recipes

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

butter or 2 tbsp margarine, onion, chopped, garlic, crushed and chopped, leeks, chopped, stalk celery, chopped, green pepper, finely chopped, canned tomato, salt and pepper, thyme, basil, fish stock or 1 1/2 cups water or 1 1/2 cups white wine, potato, cubed, carrots, sliced, fish fillet, cut into 1 inch cubes, parsley, chopped

water, fish fillets, cut in chunks, potatoes, diced, bay leaves, fish bouillon cubes, butter, flour, onion, cut up, chopped mushroom, stalk celery, diced, seafood seasoning, hot sauce, whole milk, salt and pepper

olive oil, minced garlic clove (more if you like garlic), onion, chopped, green pepper, seeded and chopped, diced tomatoes or 1 (14 oz) can four to five peeled tomatoes, chopped, tomatoes or 1 (12 oz) can vegetable juice, salt, dry white wine, oregano (to taste), worcestershire sauce, boned and skinned red snapper or 1 -1 1/2 lb rock fish, cubed

white fish, potato, cooked, onion, butter, flour, milk, white pepper, salt, chives, chopped

cod fish fillets, onions, stewed tomatoes, garlic cloves, chopped, fresh parsley, chopped, fresh basil, chopped, fresh mint, chopped, lemons, sliced, salt and pepper, olive oil

fish (any type filleted or not ), onion (chopped ), green bell pepper (chopped ), salt, black pepper, thyme, mushroom soy sauce, grace browning sauce, garlic cloves, lime juice, scotch bonnet pepper, water, gingerroot

fennel bulb (with fronds still attached), onion, chopped, garlic cloves, minced, carrot, peeled and diced, olive oil, no-salt-added diced tomatoes, low sodium chicken broth, bottled clam juice, dry white wine, cayenne, halibut (or other firm white fish), mussels, in shells

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce

extra virgin olive oil, onions, finely diced, russet potatoes, peeled and cut into 2-inch cubes, green bell peppers, deveined and chopped, garlic cloves, salt, fish stock or 8 cups bottled clam juice, dry white wine, fresh tomatoes, peeled, seeded and diced or 3/4 cup diced canned tomato, fresh fatty tuna, cut into large pieces (preferably from the belly), fresh ground pepper, chopped italian parsley

dried shrimp, olive oil, chopped onion, ground, toasted cashew nuts, ground, toasted blanched almonds, minced garlic, minced ginger, minced, seeded red chile peppers, fish or shrimp stock, coconut milk, fresh lime juice, sea bass fillets or other firm white fish fillets, cut into 2-inch cubes, shrimp, peeled and deveined, salt and freshly ground black pepper, chopped fresh cilantro leaves, lime wedges, for garnish, steamed long grain white rice, accompaniment

firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes

bacon, chopped onion, freshwater fish fillets, catsup, water, divided, all-purpose flour, instant non-fat dry milk powder, salt

sliced onion, vegetable oil, peeled whole tomatoes, cut into bite size pieces, tomato ketchup, worcestershire sauce, sugar, salt, pepper, bay leaves, hot pepper sauce, fish fillet, cut into bite size pieces, hot cooked rice

fish stock, extra virgin olive oil, plus extra for drizzling, celery rib, chopped, carrot, chopped, onion, chopped, cooked lentils, assorted fish and seafood, tomato, chopped, fresh flat-leaf parsley, chopped, fresh basil, chopped, salt and pepper

redfish fillets or other firm white fish, such as snapper, drum, or grouper, rustic rub, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chilies or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne, chopped green onions, chopped parsley

olive oil, onion, finely chopped, garlic, crushed, fennel bulbs, trimmed,thinly sliced ,leaves reserved, dry white wine, fish stock, diced tomatoes, superfine sugar, salt and pepper, thick firm white fleshed fish filets, flat leaf parsley, chopped, grated fresh lemon rind