222 stew garbanzo beans Recipes

garbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth

dry garbanzo beans, olive oil, sweet italian pork sausage , cut into 1-inch pieces, bell pepper , cut into bite-sized pieces, onion, thinly sliced, garlic, minced, all-purpose flour, diced tomatoes with garlic and herbs, chicken stock , or more if needed, dried basil, dried parsley, crushed red pepper flakes, salt and ground black pepper to taste, pipette pasta

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped (about 12 cups), red lentils (about 2 1/4 cups), garbanzo beans (chickpeas), drained, plain yogurt

pork tenderloin, cut into 1-inch chunks, salt and pepper, to taste, olive oil, onion, diced, celery, diced, carrot, diced, garlic, minced, green enchilada sauce, water, garbanzo beans, with liquid (bush s recommended), corn tortilla, fresh salsa

stewed tomatoes, garbanzo beans or chickpeas, rinsed and drained, great northern beans, rinsed and drained, butter beans, rinsed and drained, chopped carrots, chopped onion, garlic cloves, minced, bay leaf, dried parsley flakes, dried basil, salt, dried thyme, pepper

polish kielbasa, sliced bite size, garbanzo beans (chick peas) spanish style, potatoes, chopped, ripe olives, chopped, green chilies, chopped, onion, chopped, adobo seasoning, paprika, garlic powder, parsley flakes, extra virgin olive oil, salt and pepper to taste

garbanzo beans, chopped tomatoes, garlic cloves, onions, dates, chopped, honey, lime juice, cayenne pepper , and or paprika

olive oil, onion, chopped, garlic, finely chopped, salt and black pepper, garbanzo beans (chickpeas), drained, reduced-sodium chicken broth, chopped fresh thyme or 1 tsp dried, crumbled saffron, sliced escarole (about 1/2 head )

dried garbanzo beans, water, garlic cloves, minced, red chili pepper flakes, fresh fennel, onions, chopped, salt, fresh tomatoes, chopped, fresh basil, chopped, peas

lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges

onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco

onions, chopped, garlic cloves, minced, linguica sausage , sliced into coins (chistorro if available), garbanzo beans, drained , reserving liquid, diced tomatoes with juice, frozen chopped spinach, thawed, olive oil, pepper

olive oil, onion, finely chopped, tomatoes, chopped and seeded (about 1 1/2 lbs), sugar, curry powder, salt, ground turmeric, ground red pepper, garbanzo beans, drained, garam masala, fresh cilantro, chopped, water, basmati rice, uncooked, salt, ground turmeric, dry roasted peanuts, tiny peas, thawed

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained