57871 steve chocolate protein shake Recipes

rolled oats (200g), scoop chocolate protein powder (30g), natural-style peanut butter, egg whites, bananas, mashed (300g), honey, skim milk (100ml), cinnamon

ripe avocado, washed, peeled and seed removed. cut into small pieces, unsweetened cocoa powder, agave nectar or 1 tbsp honey, vanilla extract, no calorie stevia , sweetleaf all natural stevia artificial sweetener (to taste), light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed, scoops chocolate protein powder , use your favorite protein powder that has no more than 100 calories and less than 2 g of fat per

protein, egg substitute, cocoa,unsweetened ,hershey, baking powder, pumpkin

chocolate protein powder, soy flour, butter, cream cheese, vanilla-flavored soymilk (or skim milk if you prefer), baking powder, splenda sugar substitute, walnuts or 1/2 cup almonds (optional)

low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice

chocolate-flavored dairy-free frozen dessert, chocolate light soy milk, silken tofu, frozen sliced ripe banana (about 2 bananas)

chocolate low-fat frozen yogurt, low-fat milk, unsweetened cocoa powder (such as scharffen berger natural cocoa powder), agave syrup

unthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water

whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip