6146 step tofu scramble Recipes

sweet onion, chopped, zucchini, tomatoes, chopped, extra firm tofu, cubed, vegetable oil, salt & pepper

firm tofu, crumbled, chopped onion, chopped garlic, red bell pepper, chopped, chopped soy sausage, salt, turmeric, cayenne, ground red pepper (optional), red pepper flakes, olive oil

canola oil, divided, firm water-packed tofu, rinsed and crumbled, chili powder, ground cumin, salt, divided, zucchini, diced, frozen corn, thawed, scallions, sliced, shredded monterey jack cheese, prepared salsa, chopped fresh cilantro

firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil

onion, diced, olive oil, firm tofu, crumbled (extra firm is fine , too), garlic cloves, minced, nutritional yeast flakes, tamari, dijon mustard, turmeric, sage (i like to use dried rubbed sage), basil, salt, ground black pepper, tomato, chopped

firm tofu, onion powder, dijon mustard, turmeric, salt, fresh ground white pepper, nutritional yeast, soy coffee creamer, plain, unsweetened

extra firm tofu, drained and pressed, olive oil, white onion, chopped, garlic cloves, minced, water , and more as needed, cumin, thyme , crushed between fingers, paprika, onion powder, soy sauce, turmeric, nutritional yeast, lime , juice of, green onions, chopped

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu, firm , silken, honey, unsweetened cocoa powder, vanilla extract, garnish optional...raspberries * other

vegetable oil, firm tofu, drained, chopped onion, diced bell peppers (mixed colors is nice ), jalapeno, minced, garlic cloves, minced, salt, cumin, coriander, chili powder (to taste), lime, tortillas or 2 cups cooked rice, salsa (for serving), chopped scallions (optional) or cilantro (optional)

onion, diced, zucchini, diced, red sweet bell pepper, diced, garlic cloves, minced, green chili pepper, diced (optional), olive oil, tofu, canned spinach, chopped, vegan egg replacer powder (optional), fresh cilantro, ground cumin, dried oregano, paprika, dried parsley, turmeric (optional), lime wedge, soy sauce, fresh ground black pepper, green onion, chopped (for garnish ), avocado, diced (ditto)

extra firm tofu (1/5 package), red bell pepper, chopped, mixed mushrooms, broccoli, onion, chopped, pepper, ground red pepper

extra firm tofu, salsa, tamari, cilantro, water chestnuts, onion, diced, parsley, rice, garlic powder

olive oil, onion, chopped, garlic cloves, minced, nutritional yeast, ground ginger, cayenne pepper, cumin powder, coriander powder, turmeric powder, red pepper, chopped, mushroom, chopped, tomatoes, chopped, tofu , cubed into bite sized pieces, salt, tabasco sauce or other pepper sauce

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard