456 step sensation Recipes

head chinese cabbage, green onion, sesame seeds, almonds, sliced, ramen noodles, garlic cloves, soy sauce, rice vinegar, sugar, vegetable oil

whole salmon, butter, melted, parmesan cheese, parsley, chopped, garlic, minced, aluminum foil

cooked and seasoned sushi rice (minado s is very good, www.recipezaar.com/119373), sheets nori, toasted sesame seeds or 1/2 cup black sesame seed, ripe avocado, crabmeat, mayonnaise, green onion , slice thinly, cucumber, soya sauce, wasabi

sole, fresh lemon juice, tabasco sauce, parmesan cheese, grated, butter, melted, mayonnaise, red onions, chopped, salt

brown sugar, chili powder, grated lemon peel, ground cumin, salt, cinnamon, salmon fillets

your favorite tortilla chips, lean hamburger, taco seasoning, tomato sauce, shredded lettuce, shredded cheddar cheese or mexican blend cheese, chopped tomato, green onion, finely chopped, sour cream, catalina dressing (no substitutions as this really makes the salad!!)

romano cheese, grated fine, crumbled blue cheese, lemon juice, vinegar, salt, olive oil, canola oil, minced garlic, head romaine lettuce, cleaned and torn

margarine, sugar, egg, baking soda, flour, cinnamon, orange concentrate (melted in the microwave), cinnamon, coating (3 tbsp cinnamon, 3 tbsp sugar)

jumbo pasta shells, olive oil, frozen chopped spinach, thawed and squeezed dry, onions, finely chopped, garlic cloves, minced, salt, fresh ground pepper, nutmeg, parmesan cheese, ricotta cheese, eggs, pasta sauce, mozzarella cheese, shredded

flour, cornmeal, cornstarch, salt, paprika, dried oregano, ground sage, pepper, egg, milk (or butter ), whole chicken (cut into pieces)

arborio rice, uncooked, water, milk, sugar, salt, eagle brand condensed milk, eggs, room temperature, cornstarch, pure vanilla extract, nutmeg or cinnamon, raisins (optional)

soy sauce (lite ok too), red wine vinegar, sugar, honey, water, pineapple juice, worcestershire sauce, fire sesame oil, jalapeno pepper, chopped, white onion, chopped, garlic powder (or 2 cloves chopped )

butter or 1/4 cup margarine, onion, minced, sauerkraut juice, chili sauce, light brown sugar, worcestershire sauce, prepared yellow mustard, salt

sliced fresh strawberries, divided, sweetened condensed milk, lemon juice, oreo cookies, finely chopped, butter, melted

pumpkin puree , 100, splenda brown sugar blend, divided, butter or 1/4 cup margarine, ground cinnamon, ground nutmeg, chopped toasted pecans

raw potatoes, sliced (medium size), sliced carrots, black pepper, onion, sliced, lean ground beef, browned and drained, green beans, tomato soup

soy sauce, yellow mustard, garlic salt, malt vinegar (or cider vinegar), dried sweet basil leaves, chicken bouillon powder , tomato-type if possible (mexican isle at store), honey, extra virgin olive oil, vegetables, raw, cut into large chunks (your choice )