Directions:
- Blend all ingredients together until smooth, serve frozen garnished with a pineapple slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.24 Kcal (1228 kJ) | ||
| Calories from fat | 54.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Sodium | 36.68mg | 2% | |
| Potassium | 86.9mg | 2% | |
| Total Carbs | 60g | 20% | |
| Sugars | 38.56g | 154% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 25.2mg | 42% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.67 Kcal (392 kJ) | ||
| Calories from fat | 17.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 9% | |
|---|---|---|---|
| Sodium | 11.72mg | 2% | |
| Potassium | 27.76mg | 2% | |
| Total Carbs | 19.17g | 20% | |
| Sugars | 12.32g | 154% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 0.12g | 1% | |
| Vitamin C | 8mg | 42% | |
| Calcium | 4.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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