104707 steamed whole wheat cake stlye Recipes

whole wheat pastry flour, raw sugar (like sucanat), butter, salt

whole wheat fusilli, carrot, sliced, asparagus , cut into 1-inch pieces, broccoli floret, turkey sausage, grape tomatoes, halved, fresh basil, chopped, black pepper , to taste

whole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit

whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin

whole wheat flour, old fashioned oats (do not use instant or quick oats), baking soda, crunchy peanut butter, dark brown sugar , packed, granulated sugar, unsalted butter, room temperature, egg, dark robust-flavored molasses (do not use blackstrap), vanilla extract, honey roasted peanuts

whole wheat linguine, part-skim ricotta cheese, olive oil, french style green bean, trimmed and halved lengthwise, garlic clove, chopped, salt, fresh ground black pepper, halved cherry tomatoes, lemon , zest of

whole wheat flour, baking powder, extra virgin olive oil, eggs, skim milk, salt, cinnamon, nutmeg, ginger, vanilla, flax seed, honey, blueberries (or any fruit desired)

whole wheat flour, sugar, vanilla pudding mix , cook-n-serve, baking soda, ground cinnamon, salt, eggs, canola oil, pack pumpkin

whole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper

whole wheat flour, baking soda, light brown sugar, egg, unsalted butter, melted, vanilla extract, buttermilk, chopped pecans, toasted

whole wheat flour, flour, baking powder, baking soda, salt, sugar, egg, oil, plain yogurt, milk, vanilla flavoring, grated orange zest, poppy seeds, chopped walnuts, sugar, freshly squeezed orange juice, grated orange zest

whole wheat flour, baking powder, salt, cinnamon, ginger, extra virgin coconut oil, melted, honey, eggs, very ripe banana, mashed with enough milk added to make 1/2 cup, pear, peeled and diced (you can use 2 smaller pears as well)

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat penne, shallot (chopped ), garlic cloves (minced ), unsalted butter, all-purpose flour, evaporated milk, skim milk, parmesan cheese, salt & pepper (to taste), parsley flakes (to taste)

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

whole wheat flour, all-purpose flour, baking powder, sugar, salt, dried dill (or other herb of your choice), beer (or 12 oz and 2 oz water)

whole wheat flour, dark brown sugar, salt, instant yeast, milk, heated (120 f - 130 f), egg, room temp, unsalted butter, melted, bread flour or 1/2 cup all-purpose flour, coarsely ground hazelnuts, raisins, butter, unsalted, skinned almonds, sliced almonds, sugar

whole wheat flour, powdered milk, rolled oats, baking powder, dried herbs, butter