4 steamed whole wheat cake Recipes

wheat flour, salt, sesame oil, water (warm ), grated coconut, sugar or 2 tsp palm

baby carrots, steamed, chickpeas, drained (cooked or canned ), limes or 1/2 lemon, juice of, garlic, imitation crabmeat, chopped, asparagus spears, chopped,divided, scallion, chopped,divided, curry powder, cayenne pepper (or more if you like the heat ;), ground cumin, black pepper , to taste, whole wheat bread, toasted ,made into crumbs,divided (put half in a shallow bowl or plate), oregano

whole wheat flour, unprocessed wheat bran, cornflour, water