192931 steamed sole fragrant herbs salad sauce Recipes
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Steamed Artichokes With Lemon Wasabi Sauceartichokes, artichokes, lemon, fresh garlic and10 Moreartichokes, artichokes, lemon, fresh garlic, fresh cracked black pepper, lemon wasabi sauce, lite mayonnaise, lite sour cream, wasabi or horseradish, juice of 1 lemon, juice of 1/2 lime, fresh basil, chopped, fresh cracked black pepper to taste, salt to taste25 min, 14 ingredients
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Steamed Chicken with Black Bean Sauceboned , skinned chicken breasts, garlic, peeled and minced and8 Moreboned , skinned chicken breasts, garlic, peeled and minced, cornstarch, soy sauce, oyster sauce, sugar, vegetable oil, chinese salted fermented black beans (see note above), rinsed, drained, and minced, salt, hot cooked long-grain white rice10 ingredients
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Steamed Wasabi Salmon with Ponzu Saucelow-sodium soy sauce, water, fresh lemon juice, sugar and5 Morelow-sodium soy sauce, water, fresh lemon juice, sugar, rice vinegar, wasabi paste, center-cut salmon fillet, skinned, napa (chinese ) cabbage leaves, sliced green onions (optional)9 ingredients
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Steamed Fish with Ginger-Wine Saucesliced green onions, fresh orange juice and11 Moresliced green onions, fresh orange juice, minced peeled fresh ginger, sake (rice wine), fish sauce, chopped peeled fresh lemon grass, dark sesame oil, chopped hot red chile pepper, salt, white pepper, trout fillets, red bell pepper , cut into 1/8-inch strips, cilantro sprigs13 ingredients
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Steamed Fish with Banana-Curry Saucelow-fat coconut milk, chopped fresh cilantro and10 Morelow-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce12 ingredients
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Steamed Fish with Spicy Mint Saucepeanut oil, whole red snapper, cleaned and10 Morepeanut oil, whole red snapper, cleaned, minced fresh lemon grass, peeled gingerroot, lime slices, chopped fresh mint, fresh lime juice, chopped shallot, chopped fresh green chile, fish sauce, garlic clove, minced, fresh mint sprigs (optional)12 ingredients
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Steamed Salmon With Black Bean Saucerice wine or sake, peeled fresh ginger, thinly sliced and14 Morerice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops16 ingredients
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Steamed Orange Roughy with Mushroom Sauceorange-roughy fillets, cut to make 4 pieces, salt and10 Moreorange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock12 ingredients
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Spinach-Stuffed Sole With Lemon-Chive Saucesole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and13 Moresole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)50 min, 14 ingredients
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Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens)soy sauce, grated lemon zest, juice from 1/2 a lemon and8 Moresoy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded26 min, 11 ingredients
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Pan Fried Sole With Herb Mayonnaisesole fillets, egg whites, cornstarch or 1/2 cup flour and14 Moresole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)35 min, 17 ingredients
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Fragrant Chicken Salad With Sweet and Sour Mango Dressingstalks lemongrass, coconut milk, skinless chicken breasts and13 Morestalks lemongrass, coconut milk, skinless chicken breasts, palm sugar, ripe mango, cucumber, scallions , finely sliced on an angle, red fresh chili pepper, seeded and finely sliced, handful mint leaf, handful cilantro leaf, chinese lettuce, finely shredded, roasted peanuts, chopped, fish sauce, gingerroot, grated, lime , juice and zest of, palm sugar35 min, 16 ingredients
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Sole With Light Lemon Saucelow sodium chicken broth, garlic cloves, minced and7 Morelow sodium chicken broth, garlic cloves, minced, carrots , cut into julienne strips, asparagus, cut into 2-inch lengths, sole fillet, flour, butter, dry white wine (or cooking wine), grated lemon peel, & juice of 1 lemon30 min, 9 ingredients
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Fillet of Sole in Mustard Dill Saucesole fillets (about 4 oz each), flour and8 Moresole fillets (about 4 oz each), flour, fresh thyme, chopped or 1 tsp dried thyme, salt, pepper, canola oil, carnation evaporated milk, coarse grain mustard, capers, rinsed, patted dry, fresh dill, chopped15 min, 10 ingredients
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Steamed Artichokes with Herb-Caper Mayonnaisemayonnaise and5 Moremayonnaise, mixed chopped fresh herbs (such as chives, parsley, and dill), chopped drained capers, extra-virgin olive oil, dijon mustard, artichokes, trimmed6 ingredients
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Herb Salad With Chive Vinaigrettered wine vinegar, minced fresh chives, dijon mustard and5 Morered wine vinegar, minced fresh chives, dijon mustard, sugar, olive oil, salt , to taste, fresh ground black pepper , to taste (optional), herb mixed salad greens5 min, 8 ingredients
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