17144 steamed sole fragrant herbs Recipes

herbed feta cheese, crumbled, reduced-fat cream cheese (neufchatel), milk, fresh ground pepper, vegetables or cracker

herbed chicken quick couscous, olive oil, carrot, diced, green onions, thinly sliced , green part includd, chicken broth, frozen baby peas, oregano, basil

prewashed fresh spinach (or 3 6-ounce), fresh parsley, chopped (or basil, or cilantro, or watercress), sherry wine vinegar (or your favorite ), salt, pepper, lemon wedge (optional)

bunched scallions, fresh lemon juice, fresh orange juice, garlic clove, minced, salt and freshly milled white pepper, peanut oil, hot pepper oil, broccoli raab, washed and trimmed, orange zest, cut into fine dice, yellow bell pepper, cored, deveined , and cut into fine julienne, enoki mushrooms, trimmed, sole , preferably lemon or gray ( about 1 3/4 lb.)

fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice

whole sea bass or 2 lbs sea bass fillets (use other bass, orange roughy, perch, sole, or halibut fillets), fresh ginger , cut into a thin julienne, scallions , cut into a thin julienne, cilantro, light sesame oil, soy sauce, chinese rice wine vinegar (unseasoned)

sole (lemon or gray ), rosemary, white wine, lemon juice, scallions, sliced and sauteed lightly, mushroom, stems removed, sliced and sauteed lightly, parsley, chopped fine, salt & pepper, freshly ground

unsalted butter, chopped shallot, flour, half-and-half or 1 cup light cream, sugar, frozen chopped spinach, thawed, drained , and squeezed of excess moisture, ground nutmeg, kosher salt, black pepper, lemon sole fillets or 1 1/2 lbs gray sole fillets, lemon (1/2 juiced and 1/2 cut into 4 wedges), breadcrumbs

herbed roasted potatoes, red skin or other waxy potatoes, washed and cut into 1 inch cubes, garlic salt, white pepper, parsley - dried or fresh, kosher salt, lemon zest, paprika (optional), liquid soy margarine - i eye-ball this usually enough to coat

herbed tomatoes and green beans, green onions, coarsely chopped, minced garlic, olive oil, fresh green beans, beef broth, roma tomatoes, chopped, dried parsley flakes, fried oregano, salt and pepper to taste

herbed dry stuffing, sage, thyme, butter or margarine, broth (chicken or vegetable), shallots, mushrooms (pieces and stems ), olive oil, lemon juice, water chestnuts, chopped, chopped walnuts or pecans

fresh mussels, garlic cloves, minced, shallots, minced, olive oil, dry white wine, dijon mustard, vegetable broth, salt, chopped fresh basil, chopped fresh cilantro

fennel, orange, sour cream, sole fillets, bigger the better, butter, balsamic vinegar, olive oil

soy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded

sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)

sanddab fillets (sole or flounder fillets may be substituted), white wine, garlic clove, minced, olive oil, fresh-squeezed lemon juice, flour, salt, fresh cracked peppercorns , medium-fine grind (pink, green, and black), coarsely chopped fresh herbs, rinsed and completely dry (dill, thyme, basil, chives, parsley), butter, grilled or roasted tomatoes, see recipe, extra virgin olive oil, plus extra for basting tomatoes, fresh arugula, rinsed, with stems removed, diced sweet tri-colored bell peppers, balsamic vinegar, honey, salt and pepper, lemon, thinly sliced

olive oil, dover sole or petrale sole fillets, all purpose flour, seedless red grapes, cut in half, white grape juice, dry white wine, butter, drained capers, chopped fresh parsley

olive oil, dover sole or 4 petrale sole fillets, all-purpose flour, red seedless grapes, cut in half, dry white wine, butter, drained capers, chopped fresh parsley