56640 steamed sole bean see Recipes

sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon

sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon

sole fillets, salt , paprika and coarsely ground pepper, sliced fresh mushrooms, grated onion, butter, king arthur unbleached all-purpose flour, salt , paprika and coarsely ground pepper, fat-free milk, reduced-sodium chicken broth, cooked medium shrimp, peeled and deveined, grated parmesan cheese, divided, minced fresh parsley, dried basil, cayenne pepper

cannellini beans, steamed green beans, orange segments, olive oil, orange juice, cumin, chopped chives, salad greens

fresh green beans (about 1 inch long), butter or 2 tbsp margarine, olive oil, kosher salt, pepper

dried navy beans (see note ), baking soda, salt pork, onion (peeled and uncut), sugar, molasses, dry mustard, salt, pepper

all-purpose flour, baking powder, caster sugar (also known as berry sugar), softened lard, water (apprx.), white vinegar, sweet bean paste (dow saah), sesame oil (for brushing )

fresh green beans, extra virgin olive oil, brown sugar, pepper , to taste

butter, olive oil, crushed red pepper flakes (optional or to taste), head garlic (peeled , then thinly slice all the cloves), fresh steamed green beans (pat steamed beans dry using a paper towel), seasoning salt (or to taste) or 1/4 tsp white salt (or to taste), fresh ground black pepper (to taste), freshly grated parmesan cheese (or to taste)

unbleached flour (for color ), instant yeast, sugar, milk (or more , depending), lukewarm water, butter, baking powder, red bean paste (aka adzuki paste or paht, about 1/2 can)

sole, cleaned, fresh butter, handful chopped parsley, salt and black pepper, flour , to coat, lemon, juiced

sole fillets, salt and freshly ground black pepper, clarified butter, flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slices, for garnish

sole fillets (about 5 oz each), salt and freshly ground black pepper, olive oil, butter, heavy cream, prepared basil pesto, grated lemon zest, rice, regular or instant , cooked according to package directions, ground paprika

sole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese

sole fillets (about 1 1/2 lb), salt, divided, pepper, divided, dry white wine, clam juice, diced carrot (about 2/3 cup), chopped shallots, fresh thyme sprig, fat-free half-and-half, cornstarch, less-fat sour cream (such as breakstone), chopped fresh tarragon, tarragon leaves (optional)

sole fillets (4 oz each), butter, melted, seasoned salt, pepper, milk, divided, butter, king arthur unbleached all-purpose flour, shredded cheddar cheese, sherry or chicken broth, dried tarragon, paprika

fresh beans (see notes ), black bean sauce, cornstarch, salad oil, ground lean pork, onion (6 oz.), peeled and chopped