42 steamed low sugar Recipes
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garlic cloves, crushed and10 Moregarlic cloves, crushed, chopped cilantro stems plus cilantro leaves for garnish, chopped green thai chiles, more) fresh lime juice, thai fish sauce (nam pla), sugar, freshly ground white or black pepper, whole head-on black bass or rainbow trout (1 1/2-2 lb), cleaned, scored to the bone on both sides in 1 intervals, low-salt chicken broth, lime, cut into thin rounds, steamed jasmine rice11 ingredients
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warm fat-free milk (100o to 110o) and18 Morewarm fat-free milk (100o to 110o), warm water (100o to 110o), sugar, dry yeast (about 2 1/4 tsp), all-purpose flour, divided, salt, rice vinegar, low-sodium soy sauce, sugar, grated peeled fresh ginger, salt, crushed red pepper, garlic cloves, minced, boneless boston butt pork roast, trimmed and cut into 2-inch pieces, romaine lettuce leaves, low-sodium soy sauce, rice vinegar, sesame seeds, toasted19 ingredients
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all-purpose flour, baking powder, ground cinnamon, salt and14 Moreall-purpose flour, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, granulated sugar, dark brown sugar, margarine or butter, melted, vanilla extract, egg, low-fat milk, coarsely chopped fresh cranberries, golden raisins, chopped pecans, orange marmalade sauce18 ingredients
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five-spice powder, pork tenderloin, trimmed and15 Morefive-spice powder, pork tenderloin, trimmed, sliced green onions, hoisin sauce, rice vinegar, low-sodium soy sauce, honey, minced peeled fresh ginger, minced garlic, salt, warm water (100o to 110o), sugar, dry yeast (about 2 1/4 tsp), all-purpose flour (about 14 2/3 oz), canola oil, salt, baking powder18 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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Steamed Kabocha for Low-Sugar Dietskabocha squash, margarine, sugar-free syrup1 hour 5 min, 3 ingredients
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Steamed Wasabi Salmon with Ponzu Saucelow-sodium soy sauce, water, fresh lemon juice, sugar and5 Morelow-sodium soy sauce, water, fresh lemon juice, sugar, rice vinegar, wasabi paste, center-cut salmon fillet, skinned, napa (chinese ) cabbage leaves, sliced green onions (optional)9 ingredients
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Steamed Pearl Ballsuncooked long-grain rice, ground chicken or 1/2 lb turkey and8 Moreuncooked long-grain rice, ground chicken or 1/2 lb turkey, chopped mushroom, minced green onion, low sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaf35 min, 10 ingredients
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Steamed Jam Puddingall-purpose flour, baking powder, salt, sugar and7 Moreall-purpose flour, baking powder, salt, sugar, butter, soft, egg, low-fat milk, vanilla extract, almond extract, strawberry jam, water , for steaming16 min, 11 ingredients
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Steamed Pearl Ballsuncooked long-grain rice, ground chicken or turkey and8 Moreuncooked long-grain rice, ground chicken or turkey, chopped mushrooms, minced green onions, low-sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaves10 ingredients
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Steamed Cranberry Pudding With Orange Marmalade Sauceall-purpose flour, baking powder, ground cinnamon, salt and20 Moreall-purpose flour, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, dark brown sugar , packed, butter, melted, vanilla extract, egg, low-fat milk, fresh cranberries, coarsely chopped, golden raisin, pecans, chopped, low-fat milk, sugar, cornstarch, egg, orange marmalade, butter, softened, orange rind, grated, vanilla extract22 min, 24 ingredients
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Steamed Shrimp in a Special Saucefish sauce or 4 fl oz oyster sauce, low sodium soy sauce and7 Morefish sauce or 4 fl oz oyster sauce, low sodium soy sauce, water, sesame oil, garlic, minced finely, jalapeno pepper , seed included and minced finely, sugar, shrimp, shelled, cilantro23 min, 9 ingredients
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Steamed Salmon With Black Bean Saucerice wine or sake, peeled fresh ginger, thinly sliced and14 Morerice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops16 ingredients
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Soy-Ginger Steamed Halibut with Vegetableslow-sodium soy sauce, fresh lime juice and10 Morelow-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro12 ingredients
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Cantonese Steamed Tofugrain white rice, vegetable broth, dry sherry and8 Moregrain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets11 ingredients
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