239222 steamed fish soft black sauce Recipes

fish fillets, your choice (tonight i have shark), all-purpose flour, salt and pepper, butter, lemon juice, lemon zest, capers, chopped fresh parsley

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

fish fillets, thin, onion, sliced, olive oil, red wine vinegar, garlic, minced (bottled ), worcestershire sauce, dried basil, salt & pepper

palm oil, sole (save the head) or 1 lb red snapper, washed, patted dry, and cut into serving size pieces (save the head), garlic cloves, minced, coriander, ground ginger, nutmeg, grated, salt (to taste), black pepper (to taste), dried shrimp , ground into a powder (i used bonito flakes), dried shrimp, whole (i used fresh salad shrimp), peanut oil, onion, finely sliced, chili pepper, cleaned, no-sugar-added peanut butter

black mussels, olive oil, garlic cloves, crushed, red thai chile, seeded, chopped finely, grated fresh lemon rind, lemon juice, dry white wine, chopped fresh italian parsley, chopped fresh basil leaf

ground cumin, dried oregano, ground red pepper, divided, salt, divided, pork tenderloin, trimmed, canola oil, divided, chopped onion, divided, fat-free , lower-sodium chicken broth, divided, tomatillos, husked, rinsed, and coarsely chopped (about 6 large), garlic cloves, chopped and divided, serrano chile, seeded and thinly sliced, cilantro leaves, fresh lime juice, organic black beans, rinsed and drained, brown sugar, soft black plantain, peeled and coarsely chopped, corn tortillas, monterey jack cheese, shredded (about 1 1/2 cups)

black beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce

fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs

fish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water

black beans, rinsed and drained, soft flour tortillas, softened cream cheese, shredded monterey jack cheese, sour cream, onion salt, salsa (for dip)

white fish fillets, cleaned and fileted, coconut cream, chopped onions, salt, chopped chili (optional), cornstarch, lemon juice, tomato, flour

garlic cloves, fresh parsley, potato (scrubbed clean but not peeled), white wine vinegar, olive oil, salt, pepper, flounder fillets, dry white wine, fish stock, water

minced fish, onions, sliced, flour, matzo meal, eggs and 1 egg yolks, salt, pepper, carrots, sugar, seafood , spice, cold water, vinegar, water, bay leaves, peppercorn, sugar, apricot jam, curry powder

red snapper steaks, oil, jalapenos (sliced lenghwise in 8ths, stem removed), roma tomatoes (roughly chopped ), white onion (roughly chopped ), garlic cloves (minced ), water, fish bouillon cube, salt and pepper, lime

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water

fish (haddock or flounder), french dressing, onion, small finely chopped, butter (or non stick cooking spray ), lemon, sliced, tartar sauce