11221 steamed eggplant healthy Recipes

eggplants, rice vinegar, sugar, stalks chopped spring onions, red chile, sliced, minced chicken, sugar, light soya sauce, white pepper powder, cornflour

soy sauce, light-flavoured vinegar (try rice vinegar or white vinegar), garlic clove, crushed, caster sugar, eggplant (about 500g)

eggplant cubed into 1/2 pieces, half onion diced, apple wood smoked bacon diced, olive oil, spinach steamed, tomatoes halved, juice of half a lemon, crumbled goat cheese, fresh basil, fresh dill, sea sale to taste

steamed carrots, steamed zucchini, steamed squash, potatoes, steamed broccoli, steamed spinach, steamed tomatos, cilantro, sliced steamed mushrooms, parmesan cheese

eggplant, extra virgin olive oil, divided, ground beef, salt & freshly ground black pepper, onion, small diced, red pepper, small diced, garlic cloves, minced, freshly chopped fresh parsley leaves, freshly chopped basil leaves, chopped, grated pecorino romano cheese, divided, breadcrumbs, egg, diced fire-roasted tomatoes

eggplants (cut into cubes with skin on ) or 2 medium ), onion , cut into slivers, olive oil, ground cumin, tomatoes or 14 1/2 oz stewed diced, boneless skinless chicken breasts, chicken broth

eggplant, peeled (aubergine), sea salt, sliced spring onion (scallions), roasted sesame, white pepper, malt vinegar, shaoxing wine or 2 tbsp dry sherry, garlic cloves, finely diced, brown sugar, light soy sauce, sesame oil

approx 300g eggplants, oil (for deep frying), red miso, yellow miso, mirin, sake, sesame seeds, caster sugar

japanese eggplants, soy sauce (good quality ), toasted sesame oil, rice vinegar, ground dried red chili, grated fresh ginger, garlic clove, chopped very finely, sugar, toasted white sesame seeds

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)

eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt

eggplants, salt, onion, diced, bell pepper, diced, diced celery, garlic, minced, olive oil, lemon juice, freshly squeezed, worcestershire sauce, lea and perrins, green label, hot pepper sauce, sleeve crackers, crushed for crumbs, grated parmesan cheese, salt and cayenne pepper, to taste, eggs, beaten, lump crabmeat, boiled or steamed shrimp, peeled (substitute: 6 oz can, drained ), seasoned bread crumbs, for topping, butter, melted

eggplant, salt, onions diced 1 bell pepper diced, diced celery, garlic, minced, olive oil, lemon juice, freshly squeezed, worcestershire sauce, lea and perrins, green label, hot pepper sauce, sleeve crackers, crushed for crumbs, grated parmesan cheese, salt and cayenne pepper, to taste, eggs beaten, lump crabmeat, boiled or steamed shrimp, peeled (substitute: 6 oz can, drained ), seasoned bread crumbs, for topping, butter melted

eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper

eggplants, salt, plus more for seasoning eggplant, a pinch black pepper, plus more for seasoning eggplant, olive oil, ground beef, onion, finely chopped, dry white wine, tomato sauce, chopped parsley leaves, butter, al-purpose flour, milk, grated kefalotiri cheese (or substitute parmesan), eggs, lightly beaten

eggplants, breadcrumbs, good quality parmesan cheese or 1/2-3/4 cup pecorino romano cheese, eggs, beaten, garlic salt, oregano , rubbed between palms, salt, black pepper, olive oil