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Steamed Eggplant With Miso Sauce (Nasu Dengaku) Recipe

Steamed Eggplant With Miso Sauce (Nasu Dengaku) Recipe

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Steamed Eggplant With Miso Sauce (Nasu Dengaku)

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Ingredients:

Serving

2 small approx 300g eggplants
oil (for deep frying)
2 tbsp red miso
2 tbsp yellow miso
2 tbsp mirin
3 tbsp sake
2 tsp sesame seeds
2 tsp caster sugar

Directions:

Score the eggplants.
Pour enough oil to come 1/3 of the way up a pan or wok. Heat until a cube of bread browns in 12 seconds.
Halve the eggplant lengthwise. Lower carefully into the oil. Cook until browned.
Transfer the eggplant into a steamed basket.
Place basket over a pan of simmering water. Cook for 15 minutes or until tender. Serve with the dressing.
For the dressing: Combine all ingredients in a bowl and stir until combined.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.73 Kcal (552 kJ)
Calories from fat	16.03 Kcal
		% Daily Value*
Total Fat	1.78g	3%
Sodium	646.25mg	27%
Potassium	570.28mg	12%
Total Carbs	21.57g	7%
Sugars	12.66g	51%
Dietary Fiber	7.91g	32%
Protein	4.73g	9%
Vitamin C	4.6mg	8%
Iron	0.6mg	3%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	49.07 Kcal (205 kJ)
Calories from fat	5.97 Kcal
		% Daily Value*
Total Fat	0.66g	3%
Sodium	240.71mg	27%
Potassium	212.41mg	12%
Total Carbs	8.03g	7%
Sugars	4.71g	51%
Dietary Fiber	2.95g	32%
Protein	1.76g	9%
Vitamin C	1.7mg	8%
Iron	0.2mg	3%
Calcium	17mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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