132 steamed cups Recipes

all-purpose flour, less 1 tbsp, milk , plus, milk, yeast, salt, butter or 2/3 cup clarified, eggs

all-purpose flour (i use half all-purpose and half whole wheat), baking powder, baking soda, shortening, oil, eggs, brown sugar or 1/2 cup granulated sugar, milk, vanilla extract, almond extract, frozen strawberries, halves thawed or 3 (10 oz) packages fresh strawberries, cut in 1/4 inch slices, brown sugar or 3 tbsp granulated sugar, cornstarch, heavy whipping cream, granulated sugar or 2 tbsp confectioners sugar

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

eggs, beaten, heavy cream, green onions, snipped with scissors, leek, thinly sliced, broccoli, steamed or 1/2 cup leftover broccoli, salt, pepper, cooked chicken or 3/4 cup ham or 3/4 cup crabmeat, swiss cheese or 1 1/2 cups cheddar cheese or 1 1/2 cups monterey jack cheese

cherrystone clams, steamed or 1 (29 oz) can minced clams, drained, bacon, diced, onions, chopped, garlic cloves, minced, green pepper, chopped, carrots, chopped, celery, chopped, crushed tomatoes, i use red pack, diced tomatoes, clam juice , from the steamed clams or 3 cups bottled, chicken broth or 3 cups water, fresh ground pepper, yukon gold potatoes, cubed, fresh parsley, chopped, cooked shrimp, shelled, tails off (add this to make the chowder over the top, but it s optional)

bulgur wheat, mushroom, quartered (4 cups steamed ), diced onion (1/2 cup steamed ), rolled oats, cooked brown rice, shredded lowfat mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, pepper, cornstarch, olive oil flavored cooking spray

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

fresh green beans (steamed ) or 29 oz canned green beans, drained or 1 (16 oz) package frozen green beans, cooked per package, diced italian tomatoes, olive oil, white pearl onions or 1/2 cup fine chopped red onions or 1/2 cup any onion, oregano, lemon zest, lemon juice, minced garlic, crumbled feta cheese (or more )

mussels, olive oil, fennel bulb, chopped, shallots, thinly sliced, garlic clove, thinly sliced, tomatoes, halved, salt, ground pepper, lovage, leaves coarsely chopped (or 1/4 cup each parsley and celery leaves), white wine

extra virgin olive oil, garlic, thinly sliced, pine nuts, italian parsley, finely chopped to yield 1 cup, black pepper, center cut swordfish, sliced into 4-oz pieces 1/4-inch thick, basic tomato sauce , recipe follows, hot chili flakes, dry white wine, mint, leaves only, to yield 1/4 cup loosely packed, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, virgin olive oil, fresh thyme (or 2 tbsp dried ), carrot, finely shredded, tomatoes, crushed and mixed well with their juices, salt , to taste

dried black beans , soaked overnight, chicken stock or 2 cups fish stock, sliced gingerroot, scallops, raw tiger shrimp, cleaned and deviened, live clam, noodles, fresh parsley or 1 tbsp basil, fresh coriander, fresh red chilies, seeded and finely sliced, salt & freshly ground black pepper, limes , juice of

truffle peelings, madeira wine, olive oil, chopped onion, chopped carrot , plus 1/2 cup s cut into 1/4-inch dice, chopped celery, sachet (10 stems parsley, 10 peppercorns, 1 tsp dried thyme, and 2 bay leaves tied in a cheesecloth bag), rich chicken stock (stock made with roasted bones and stock in place of water as the cooking liquid), sherry wine vinegar, truffle oil, kosher salt and freshly ground pepper to taste, leeks, chicken stock (or canned low-sodium chicken broth), butter, minced flat leaf parsley, skinless, boneless pieces of halibut , cut into neat squares, freshly ground white pepper to taste, truffle slices, fresh tarragon leaves, washed and dried, fines herbs, crispy leeks, vegetable oil, leeks, white part only , cleaned according to directions above, and cut into thin strips, kosher salt to taste

alaskan stout beer, buttermilk, all-purpose flour, cornmeal, buckwheat flour or 1 cup whole wheat flour, raisins, molasses, baking soda, salt

ground pork, minced chicken, crabmeat, drained, coconut milk, spring onions, chopped, chopped fresh coriander, stalk fresh lemongrass, chopped, garlic cloves, crushed, fish sauce, palm sugar, cracked black peppercorns, eggs, separated, green cucumbers, chopped, bean sprouts, red peppers, chopped

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper

buitoni alfredo sauce (in the refrigerator case), chicken, shredded (or cubed ), heads steamed broccoli or 1 -2 cup steamed broccoli, chopped, fettuccine pasta , cooked al dente