132 cup steamed with Recipes

uncooked long-grain rice, butter or 2 tbsp extra virgin olive oil (or a combination), onion, chopped, chicken broth or 2 cups beef broth or 2 cups vegetable broth (preferred) or 2 cups very hot tap water, salt (decrease or delete if chicken broth is ed, required with water), orzo pasta or 1/2 cup broken up spaghetti (in 1/2 pieces), broth or 1 cup hot water

bread, all-purpose flour, sugar, baking soda, salt, orange juice , mango juice, or apricot nectar from a can, fresh, or from concentrate, chopped dates , raisins, prunes, or other dried fruit, chopped nuts, butterscotch sauce, butter, brown sugar, cornstarch, water, dry milk (or omit the water and and use 1/2 cup fresh milk), vanilla, pick a muffin or quick bread recipe or mix that does not require the creaming together of sugar and butter or shortening., mix the dry ingredients together ., add the liquid ingredients and stir until combined.

italian dressing, chopped shallots or 1/2 cup chopped onion, mussels , well scrubbed, dry white wine, chopped parsley, water, generous dash crushed red pepper flakes

green beans, trimmed, unsalted butter, olive oil, garlic cloves, minced, sea salt , to taste, freshly ground pepper , to taste, chevre (goat cheese), crumbled (about 1/2 cup crumbled), fresh chives, chopped

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

sake, clam juice, minced ginger, garlic clove, smashed, sea bass fillets, chopped scallions, sesame oil, soy sauce, cilantro , to taste, toasted sesame seeds, jasmine rice (this looks really nice served over black rice) or 1 cup basmati rice, cooked the usual way (this looks really nice served over black rice)

romaine , banana or napa cabbage leaves for steaming, dozen shucked oysters, ginger , fine julienne, scallions, finely sliced, lime, juiced, fresh coarse cracked black pepper, curry oil (1/4 cup curry powder, water to make a paste and 1/2 cup canola oil, whisk together and let stand for 2 hours. use only the top yellow oil.), rock salt , for plating

dozen clams (prefer little neck or small steamers), white (2 cups) and red wine (1 cup) - cooking wine is fine, i usually have some left over table wine which is good. white should be dry and the red should be a burgundy cooking wine or cabernet., sea salt, red/white and black pepper, butter, fresh italian parsley, water, foil, a grill

mussels, onion, garlic, white wine, butter, approx. 1/4 cup of water

rice flour, potato starch, sweet rice flour or 2 tbsp cornstarch, baking soda, baking powder, cinnamon, nutmeg, light brown sugar or 3/4 cup dark brown sugar, eggs, vanilla, oil, carrot, finely shredded, crushed pineapple, drained, walnuts, chopped, shredded coconut

unsweetened coconut milk (3 1/2 cups), thai red curry paste, chicken stock or 1 cup canned low sodium chicken broth, fresh basil leaf, stalks lemongrass, trimmed, coarsely chopped (about 1/3 cup) or 1 tbsp grated lemon peel, fresh lime juice, fish sauce (nam pla), kaffir lime leaves or 3 tbsp fresh lime juice plus 1 1/2 tsp lime zest, peanut oil, mussels , scrubbed, debearded, tomatoes, diced (about 1 cup), chopped fresh cilantro

head broccoli, creamy soy nut butter or 3/4 cup creamy almond butter, freshly squeezed orange juice, apple cider vinegar, braggs liquid aminos , amino acid, dark molasses, cayenne pepper

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper

buitoni alfredo sauce (in the refrigerator case), chicken, shredded (or cubed ), heads steamed broccoli or 1 -2 cup steamed broccoli, chopped, fettuccine pasta , cooked al dente

fresh broccoli or 3 -4 cups fresh string beans or 3 -4 cups fresh cauliflower or 3 -4 cups fresh squash, any kind, heavy aluminum foil, fresh lemon, water, butter or 2 tbsp margarine

lobster tail, steamed and diced (most grocery stores will steam them while you shop, take advantage of that option), shrimp, steamed and diced (most grocery stores will steam them while you shop, take advantage of that option), papaya, diced, honeydew melon, diced (you could also use cantaloupe or mango), red onion, cut in quarters and thin sliced, fresh mint, fine chopped, orange juice, vegetable oil, red wine vinegar, dijon mustard, salt, pepper, oranges, cut in half and the pulp removed, butter greens (i like a mix of bibb, boston, but you can use any of your favorite. i just don tsp like crispy romaine), black olives, cut in half, mandarin oranges, drained, chopped macadamia nuts, mint sprig

yellow cake mix, milk, egg, golden syrup or 1/4 cup corn syrup or 1/4 cup maple syrup