56 steamed broccoli with and parmesan Recipes

chicken breasts, marinated in, caesar salad dressing, canola oil, peeled and deveined shrimp, fresh spinach, chopped sun-dried tomato, alfredo sauce, alfredo sauce, blackening seasoning, grated parmesan cheese, steamed broccoli, mashed potatoes

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling

bow tie pasta, olive oil, garlic cloves, minced, sliced portabella mushrooms, dry sherry, frozen broccoli, thawed, steamed to crisp-tender, chopped fresh basil, salt, fresh ground pepper, shredded parmesan cheese (2 to 3 oz.)

oil, garlic clove, chopped, leek, sliced, chicken breasts, chopped, tomatoes, whole, broccoli, lightly steamed, dry white wine, fresh cream, penne, cooked, parmesan cheese, grated

brown rice pasta, cooked, grilled chicken breast, garlic clove, crushed, sea salt, broccoli, steamed, parmesan cheese, grated, baby spinach

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

fingerling potatoes, cut in 1/2, 1-inch baby potatoes may be substituted, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, shallot, finely chopped, dry sherry, half-and-half, cream cheese, grated parmesan, grated gruyere or swiss, lemon juice, grated nutmeg, freshly ground black pepper, steamed broccoli florets, asparagus , trimmed of stems, tips reserved, fresh chives, snipped or chopped, french baguette, cubed, tomatoes, cornichons or baby gherkin pickles, marinated mushrooms, pickled onions

broccoli floret, steamed, butter, flour, chicken broth, milk, nutmeg, parmesan cheese, grated, dry sherry (or white wine), chicken breasts, cooked and sliced

grain and wild rice blend, cooked, broccoli, steamed to crisp-tender, cooked chicken or 3 cups cooked ham, shredded to bite-size, cheddar cheese or 2 cups mozzarella cheese, shredded, fresh mushrooms (or canned mushrooms ok), mayonnaise, cream of celery soup, dry mustard, curry powder, crushed croutons or 1 cup seasoned dry bread crumb, butter, melted, grated parmesan cheese

ziti, broccoli flowerets, steamed and cooked, chopped tomato, italian salad dressing, grated parmesan cheese, sliced ripe olives (optional), bacon , cooked until crisp, drained and crumbled

pasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese

chicken breasts (bone in back attached), fresh shrimp (tails 51-60 count size) or 1 lb prawns (tails 51-60 count size), lemon (zest and juice), broccoli (steamed , cut into very small pieces 3/4-1 in. across. optional), fusilli (or use alternate pasta), green onions (chopped in 1/2 in pieces), basil, salt, lemon pepper, diced garlic cloves, cornstarch, cold water, black pepper, fresh grated parmesan cheese, oregano, basil