19 steamed broccoli olive garlic lemon Recipes
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skinless chicken fillets, breadcrumbs and22 Moreskinless chicken fillets, breadcrumbs, grated parmesan cheese, chopped parsley, butter, garlic, worcestershire sauce, dry mustard, refrigerated polenta, plain flour , for dusting polenta, olive oil , to deep fry polenta, butter, oyster mushrooms, halved, swiss cremini mushrooms, button mushrooms, halved, fresh rosemary leaves, dry white wine, sour cream, worcestershire sauce, dijon mustard, fresh broccoli, butter, lemon juice, salt and pepper50 min, 24 ingredients
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lemon juice, olive oil, minced fresh parsley, pepper, salt and5 Morelemon juice, olive oil, minced fresh parsley, pepper, salt, broccoli , cut into 1-inch pieces, red onion, halved and cut into wedges, salmon fillets, skin removed and cut into 1-inch cubes, whole garlic bulb, separated and peeled, yellow summer squash , cut into 1-inch pieces45 min, 10 ingredients
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vegetable broth, raw whole grain quinoa, cucumber, sliced and7 Morevegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)25 min, 10 ingredients
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onion, minced, stalk celery, minced and14 Moreonion, minced, stalk celery, minced, red bell pepper, minced, garlic clove, minced, old bay seasoning, lump crabmeat, seasoned bread crumbs , more if needed, flounder fillets, salt, black pepper, olive oil, paprika, lemon juice, lemon, cut into wedges for garnish, broccoli, steamed, pear, halved30 min, 16 ingredients
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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Steamed Broccoli with Olive Oil, Garlic, and Lemonbroccoli (about 3/4 lb), garlic clove, olive oil and1 Morebroccoli (about 3/4 lb), garlic clove, olive oil, fresh lemon juice4 ingredients
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Steamed Broccoli with Hummusa 19-oz can chick-peas, rinsed and drained (about 2 cups) and7 Morea 19-oz can chick-peas, rinsed and drained (about 2 cups), well-stirred tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, garlic clove, minced and mashed to a paste with 1 tsp salt, water, fresh parsley leaves, washed well , spun dry, and minced, broccoli , tough ends of stems discarded8 ingredients
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Steamed Vegetables and Aïoliegg yolks, freshly squeezed lemon juice, garlic, minced and4 Moreegg yolks, freshly squeezed lemon juice, garlic, minced, salt and freshly ground black pepper, to taste, extra-virgin olive oil, steamed cut-up fresh vegetables (such as red-skinned potatoes, carrots, zucchini, yellow squash, broccoli, cauliflower, and green beans), hard-boiled eggs, halved7 ingredients
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Broccoli Dressed 2 Ways (Dave Lieberman)heads broccoli, trimmed into florets and steamed for 4 to... and7 Moreheads broccoli, trimmed into florets and steamed for 4 to 5 minutes, sherry vinegar, light brown sugar, red chili flakes, extra-virgin olive oil, garlic, thinly sliced, lemon peel, salt20 min, 8 ingredients
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Stuffed Baked Whiting (Emeril Lagasse)olive oil, chopped yellow onions, minced green onions and25 Moreolive oil, chopped yellow onions, minced green onions, minced garlic, fine dry breadcrumbs, minced parsley, grated lemon peel, salt, freshly ground black pepper, cayenne, whiting (aka silver hake), whole, cleaned, boned and head off, essence , recipe follows, parsley leaves, well rinsed, dry white wine or vermouth, unsalted butter , cut into thin slivers, capers, drained, chopped parsley leaves, garnish, lemon slices, garnish, steamed broccoli, accompaniment, minced red bell peppers, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 10 min, 28 ingredients
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Jacq's Fried Rice Kedgereemilk, flaky white fish, ground ginger powder and14 Moremilk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)25 min, 17 ingredients
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Creamy Butter Bean Pastafettuccine, olive oil, garlic clove, chopped and10 Morefettuccine, olive oil, garlic clove, chopped, brown onion, diced, butter beans, drained and rinsed, flour, soymilk or 2 cups dairy milk, parmesan cheese, grated, lemon juice, fresh basil, chopped, zucchini, sliced and steamed, broccoli, steamed, pine nuts, toasted30 min, 13 ingredients
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Sweet Spicy and Tangy Broccolihead broccoli, trimmed into florets and steamed for 4 to ... and7 Morehead broccoli, trimmed into florets and steamed for 4 to 5 minutes, sherry wine vinegar, light brown sugar, red chili pepper flakes, extra virgin olive oil, garlic cloves, thinly sliced, lemon peel (long strips), salt20 min, 8 ingredients
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Red Cabbage Cabernet Sauvignon Sauceolive oil, chopped garlic, chopped shallots, divided and10 Moreolive oil, chopped garlic, chopped shallots, divided, red cabbage sliced, duck stock (liquid from the bones ), corn starch, salt, sugar, fresh lemon juice, cabernet sauvignon, real gold leaf, carrots , string beans, broccoli, zucchini (steamed), potatoes20 min, 13 ingredients
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Chicken Scarpariellowhole 3 lb chicken , backbone removed and split down the ... and24 Morewhole 3 lb chicken , backbone removed and split down the breastbone, dijon mustard, lemon juice, white wine, garlic, sliced, chili pepper flakes, fresh rosemary, chopped, olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, rosemary sprigs, salt and pepper to taste, scarpariello sauce , recipe follows, olive oil, sliced garlic, broccoli florets, steamed, red potatoes , roasted and sliced, button mushrooms, sauteed, white wine, chicken stock, juice of 1 lemon, fresh rosemary, chopped, butter, salt and pepper to taste25 ingredients
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