53 steamed black bread Recipes
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baby carrots, steamed and12 Morebaby carrots, steamed, chickpeas, drained (cooked or canned ), limes or 1/2 lemon, juice of, garlic, imitation crabmeat, chopped, asparagus spears, chopped,divided, scallion, chopped,divided, curry powder, cayenne pepper (or more if you like the heat ;), ground cumin, black pepper , to taste, whole wheat bread, toasted ,made into crumbs,divided (put half in a shallow bowl or plate), oregano50 min, 13 ingredients
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light whole wheat bread, toasted, leaves romaine lettuce and8 Morelight whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear12 min, 10 ingredients
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fresh baby spinach lightly steamed and10 Morefresh baby spinach lightly steamed, fresh mozzarella cheese, sliced portabella mushrooms, extra sharp cheddar cheese grated and divided ., italian style artichokes in olive oil, black olives sliced thin, a few sprigs of fresh organic oregano, fresh bread dough divided in half, my home made marinara sauce or your favorite...oops i have not posted my sauce yet, semolina flour for dusting, olive oil11 ingredients
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unsalted butter, garlic cloves, diced, dry white wine and15 Moreunsalted butter, garlic cloves, diced, dry white wine, fontina cheese, shredded, gruyere cheese, shredded, cornstarch, chopped spinach leaves, heavy cream, salt & freshly ground black pepper, minced fresh chives, chilled cooked shrimp (optional), steamed asparagus spear (optional), zucchini , cut into matchsticks (optional), white mushroom (optional), tomatoes (optional), stuffed pasta, cooked (optional), bread cubes (optional), crackers (optional) or breadstick (optional)25 min, 18 ingredients
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Heart Healthy Personal Pizza
fat-free whole wheat pita bread, tomato sauce and5 Morefat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )17 min, 7 ingredients -
Duck Curry - Cari Vit (Vietnamese Style)
onion, chopped, gingerroot, peeled and16 Moreonion, chopped, gingerroot, peeled, stalks lemongrass, thinly sliced, garlic cloves, salt, fresh ground black pepper, fresh hot red chili peppers , as -serranos, seeded & stemmed, red curry paste, see recipe, duck, coarse chopped, corn oil or 1/2 cup peanut oil, taro root or 2 lbs potatoes, peeled and cubed or 2 lbs yams, bay leaves or 2 curry leaves, coconut milk, water, thick coconut milk, sugar, green onions (to garnish ) or 1/2 cup cilantro, -leaves (to garnish), steamed rice or french bread1 hour 6 min, 18 ingredients -
Ww Chicken & Pumpkin Pizza 7.5pts Australian Ww
lebanese bread, tomato paste, pumpkin, chopped & steamed and3 Morelebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives20 min, 6 ingredients -
Fulton Fish Market Cioppino With Sourdough Croutons
olive oil, shallots, thinly sliced and21 Moreolive oil, shallots, thinly sliced, garlic cloves, finely chopped, dry white wine, red snapper, cut into 2-inch squares, wild striped bass, cut into 2-inch squares, shrimp or 16 large head-on prawns, shrimp stock or 2 cups vegetable stock, canned plum tomatoes, pureed, honey, hot sauce (recommended -- bobby flay ), bay leaf, fresh thyme, salt & freshly ground black pepper, littleneck clams, lobster , steamed 3/4 of the way, cold unsalted butter, coarsely chopped fresh parsley leaves, unsalted butter, olive oil, garlic cloves, finely chopped, sourdough bread, cut into 1-inch cubes, chopped fresh thyme leave1 hour 20 min, 23 ingredients -
Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread
tofu (can be leftovers from the night before) or 3 oz tem... and11 Moretofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread1 hour 30 min, 12 ingredients -
Trinidad Roti with Curried Goat Stew Filling and Fried Plantains (Emeril Lagasse)
trinidad curry powder, minced garlic plus 2 tsp and23 Moretrinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt2 hour 55 min, 25 ingredients
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