1610 steamed and pepper with Recipes

fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice

fennel seeds, fresh italian parsley leaves, drained capers, rinsed, chopped shallot, garlic cloves, coarsely chopped, fresh tarragon leaves, anchovy fillet, dried crushed red pepper, extra-virgin olive oil, whipping cream, sherry wine vinegar, globe artichokes, lemon

white fish fillet, sliced carrot, sliced zucchini, lemon juice, dried parsley flakes, lemon-pepper seasoning, dill weed

curry powder, dry white wine, chopped shallots, mussels, chopped fresh mint, whipping cream, freshly ground black pepper, thick) slices french bread baguette (about 4 oz)

fat-free , less-sodium chicken broth, chardonnay or other dry white wine, minced shallots, bay leaf, low-fat milk, cornstarch, chopped trimmed watercress, salmon fillets (about 1 inch thick ), fresh lemon juice (about 1 medium lemon), salt, freshly ground black pepper, watercress sprigs (optional), lemon wedges (optional)

eggplant, peeled (aubergine), sea salt, sliced spring onion (scallions), roasted sesame, white pepper, malt vinegar, shaoxing wine or 2 tbsp dry sherry, garlic cloves, finely diced, brown sugar, light soy sauce, sesame oil

sliced scallion, soy sauce, rice-wine vinegar (available at oriental markets) orwhite-wine vinegar, a 1 1/2-inch piece of peeled fresh gingerroot , cut into very fine juliennestrips, vegetable oil, oriental sesame oil plus 1 tsp for drizzling the fish, sugar, garlic cloves, minced and mashed to a paste with a pinch of salt, dried hot red pepper flakes , or to taste, six 6-oz scrod fillets, cabbage or romaine leaves for lining the steamer if desired

chicken breasts, garlic cloves, smashed, gingerroot, maggi seasoning, rice wine, sesame oil, black pepper, water

leeks, trimmed, washed and each cut into about 5 pieces, salmon fillets, skin removed , each about 150 g, canned green lentils, drained and rinsed under hot water, french dressing, baby spinach leaves, salt & freshly ground black pepper

fresh artichokes, mayonnaise, lemon juice, seasoned salt or salt-free seasoning blend, drops hot pepper sauce

balsamic vinegar, dijon mustard, toasted sesame oil, garlic cloves, minced, corn, frozen (thawed ), shelled edamame, frozen (thawed ), shrimp, peeled and deveined, scallions, trimmed and thinly sliced, fresh basil, chopped, salt, pepper

boneless chicken breasts, italian dressing, snow peas, water, salt, gingerroot, scallion, lemon, quartered, dried red pepper flakes

broccoli (if necessary, peel tough outer skin from stalks, cut into 2-inch spears), carrots (cut into diagonal slices about 1/4-inch thick ), red pepper, sliced, head cauliflower (break into 1-inch florets), soba noodles, uncooked, light miso, almond butter, boiling water

shrimp, peeled (medium or large), dried tarragon, salt, celery seed, cayenne pepper, beer

garlic cloves, tomatoes, sliced, dried new mexico chiles, seeded, fish stock, water, olive oil, mussels , scrubbed and de-bearded, light cream (optional), salt & freshly ground black pepper, to taste, ground paprika , to taste

low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce

rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops