151 steam parmesan Recipes

linguine, olive oil, lemons , juice of, green onion, chopped, fresh parsley, chopped, salt, fresh ground pepper, parmesan cheese, freshly ground (amt to preference), steamed asparagus (amt to preference), steamed shrimp (amt to preference)

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

tomatoes (do not use plum ), salt , to taste, pepper , to taste, sugar , to taste, fresh steamed broccoli, cooked, well drained and chopped into small pieces or 2 -3 cups frozen broccoli, well drained, shredded swiss cheese, soft breadcrumbs, grated parmesan cheese (optional), mayonnaise (hellman s is best), chopped onions, grated parmesan cheese, swiss cheese (optional) or mozzarella cheese (optional) or colby cheese, grated for sprinkling (optional)

fresh spinach leaves, steamed,drained and finely chopped (about 1/2 to 3/4 cooked ), ricotta cheese, grated parmesan cheese (freshly grated ), salt and pepper, chopped fresh basil, your favourite tomato sauce (home made or bought), grated fresh parmesan cheese, for topping, purchased lasagna sheets, fresh

stalks celery, chopped, carrots, chopped, garlic cloves, chopped, olive oil, milk, frozen chopped spinach, thawed and squeezed, peas, grated parmesan, eggs, parsley, chopped, dijon mustard, salt, halibut fillets, flaked, cooked or raw, packaged refrigerated prepared mashed potatoes (such as dinerafs choice), scallions, sliced, steamed halibut with kale and walnuts

whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling

olive oil, yellow onion, diced, garlic cloves, minced, crushed tomatoes, diced tomatoes, tomato sauce, dry red wine, fresh basil, chopped, fennel seed, dried oregano, garlic powder, dried thyme, salt and pepper, italian sausage , chicken or 1 lb pork, head roasted garlic (optional), fresh spinach, steamed and chopped or, frozen spinach, thawed and drained, ricotta cheese, parmesan cheese, fresh grated, eggs, frigo part-skim mozzarella cheese, shredded, balls fresh mozzarella cheese, sliced, fresh basil leaf, fresh lasagna noodle , or, dried lasagna noodle, boiled for 7mins

bow tie pasta, olive oil, garlic cloves, minced, sliced portabella mushrooms, dry sherry, frozen broccoli, thawed, steamed to crisp-tender, chopped fresh basil, salt, fresh ground pepper, shredded parmesan cheese (2 to 3 oz.)

tomatoes, fresh spinach, steamed with moisture taken out, garlic clove, minced, pine nuts, basil, salt, pepper, parmesan cheese, cooked rice, butter

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

eggplant, peeled, spinach, steamed, italian style breadcrumbs, grated parmesan cheese, light ricotta cheese, mozzarella cheese, pasta sauce

fettuccine, olive oil, garlic clove, chopped, brown onion, diced, butter beans, drained and rinsed, flour, soymilk or 2 cups dairy milk, parmesan cheese, grated, lemon juice, fresh basil, chopped, zucchini, sliced and steamed, broccoli, steamed, pine nuts, toasted

good sized prawns, cleaned,deveined,steamed and cut in three pieces, bay scallops, steamed and cut in two, cream of celery soup, jalapeno peppers, finely chopped, sweet red pepper, chopped, stalks celery, chopped, onion, chopped, chopped mushroom, garlic, grated cheese (cheddar, parmesan or your favorite), breadcrumbs, cooked noodles

shrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese

olive oil, garlic, chopped, crab delights imitation crab (or other imitation crab), fresh broccoli, steamed or 2 cups frozen broccoli, defrosted, tomato, chopped, dry linguine, cooked (may use fresh), salt and pepper, parmesan cheese (optional)

cauliflower florets, salt, ground white pepper, grated parmesan, heavy cream, grapeseed oil, yellow squash (cut in 1/4-inch half-moons), zucchini (cut in 1/4-inch half-moons), salt, ground black pepper, chopped fresh thyme, store-bought whole wheat flatbreads, cooked corn kernels, steamed broccoli florets, reduced-fat shredded parmesan, green onions, thinly sliced

lean cuisine fettuccini alfredo, prosciutto, chopped, sliced fresh mushrooms, vegetable oil, white wine, fresh asparagus, trimmed and cut into 2-inch pieces, baby green peas, shredded parmesan cheese, garnishes: additional steamed asparagus and shredded parmesan cheese

grain and wild rice blend, cooked, broccoli, steamed to crisp-tender, cooked chicken or 3 cups cooked ham, shredded to bite-size, cheddar cheese or 2 cups mozzarella cheese, shredded, fresh mushrooms (or canned mushrooms ok), mayonnaise, cream of celery soup, dry mustard, curry powder, crushed croutons or 1 cup seasoned dry bread crumb, butter, melted, grated parmesan cheese