87 steak house steak Recipes

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

chicken wings , cut up two pieces from each wing with the tips discarded, crystal hot sauce (not tabasco!), butter, oil (to fry with), flour (to dust wings before frying), blue cheese dressing (ken s steak house), celery, carrot

light olive oil vinaigrette, divided (such as ken s steak house lite), peeled and deveined large shrimp, grape tomatoes, halved, chopped pitted kalamata olives, chopped fresh basil, crumbled reduced-fat feta cheese, chopped fresh basil (optional), lemon wedges (optional)

filet of beef , wrapped in bacon, salt, pepper, butter, divided, crab cakes, asparagus spears, mashed potatoes, bearnaise sauce, parsley, chopped

garlic, mayonnaise, chili sauce, bottled horseradish, drained, dry mustard, cayenne, lime juice

cheese tortellini, uncooked (such as davinci), grape or cherry tomatoes, halved, reduced-calorie caesar dressing (such as ken s steak house), chopped fresh oregano, pepper

skinless chicken breasts, steak house greek salad dressing, dijon mustard, seasoned salt, pepper

cream cheese, buffalo wing sauce (i prefer ken s steak house brand), pre-cooked breaded chicken tenders (can be found in the frozen section), blue cheese, crumbles, celery rib, minced, wheat thins crackers

egg noodles, uncooked, orange juice, soy sauce, cornstarch, brown sugar , firmly packed, ground ginger, vegetable oil, boneless beef top sirloin steak , cut into thin slices, diced tomatoes, undrained (hunt s), fresh snow peas or 2 cups thawed frozen snow peas, trimmed

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

tub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)

beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)

cubed round steak , cut into thin strips, house seasoning , recipe follows, all-purpose flour, olive oil, butter, onion, sliced, fresh mushrooms, sliced, beef broth, cream of mushroom soup, salt and black pepper, sour cream, cooked egg noodles, salt, black pepper, garlic powder

diced cooked chicken, crumbled blue cheese, sugared pecans, granny smith apples cored and diced, red grapes halved, balsamic vinagrette (ken s steak house)

fast cooking long-grain and wild rice mix (such as uncle ben s), frozen petite green peas, thawed , or 2 cups fresh green peas, bacon, cooked and crumbled, reduced-calorie olive oil vinaigrette (such as ken s steak house)

whole-berry cranberry sauce, chipotle chile , canned in adobo sauce, light raspberry-walnut vinaigrette (such as ken s steak house), sliced deli turkey, gourmet salad greens, shredded manchego cheese or provolone cheese, sliced and halved red onion, low-fat flour tortillas (such as mission 96% fat-free heart healthy)

heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)

frozen chopped spinach, thawed, if frozen , excess moisture squeezed out, all-purpose flour, butter, half-and-half, salt, white pepper , to taste