720 start single Recipes
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self-raising flour, grated cheddar cheese and9 Moreself-raising flour, grated cheddar cheese, roasted vegetables, diced 2cm (a mixture of pumpkin, kumara, parsnip, red capsicum, onions, start with more than 2 cups to allow fo), light olive oil (such as grapeseed) or 1/4 cup other lightly flavored oil (such as grapeseed), aioli, salt, fresh ground black pepper, eggs, milk, butter, for greasing, pumpkin seeds30 min, 11 ingredients
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thick plain yogurt, cornstarch, ginger-garlic paste and9 Morethick plain yogurt, cornstarch, ginger-garlic paste, red chili powder, lemons or 1 tbsp lime juice, salt , to start, boneless chicken, cut into 2 inch pieces (please avoid chicken breasts, use boneless skinless thighs or chicken tenders), oil (for deep frying), mustard seeds, green chilies, finely chopped, fresh curry leaves30 min, 12 ingredients
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couscous, chicken broth , 2cup starting, 1c later and13 Morecouscous, chicken broth , 2cup starting, 1c later, salt , garlic, parsley, spinach, fresh chopped, dried cranberries, dried pineapple, almonds, toasted, green pepper, diced, butter, olive oil, parsley, chopped, basil, chopped, thyme, nutmeg, cinnamon sugar25 min, 15 ingredients
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peanut oil, onion, chopped, garlic, minced and9 Morepeanut oil, onion, chopped, garlic, minced, chicken or 3 1/2 cups vegetable stock, butternut squash, peeled seeded and chopped, jalapeno pepper, chopped, coconut milk, chopped lemon , grass, kaffir lime leaves, bottled fish sauce, sugar (start with 1 tbsp), lime , juice of45 min, 12 ingredients
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roma tomatoes (divided ), olive oil, sugar, thyme, oregano and23 Moreroma tomatoes (divided ), olive oil, sugar, thyme, oregano, salt, all-purpose flour, vegetable oil, water, scallion (green part , slice thin), kalamata olive (sliced ), eggs, couscous, chicken broth, butter, salt, baby shrimp (fresh or frozen, shell & tail removed, cooked ), eggplants (diced to 1/2 inch), olive oil, garlic (minced ), parmesan cheese (grated ), scallion (sliced thin starting from white part), oregano, thyme, basil, salt, pepper, eggs1 hour 45 min, 28 ingredients
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plain yogurt and13 Moreplain yogurt, sour cream (can partially replace with more yogurt), crumbled feta cheese with dried basil and tomato, black pepper, diced cucumbers, seeded chopped tomatoes (romas have few seeds to start with), chopped olive, chopped red onions, hummus, pita pockets , halves, chopped fresh basil, gyros meat (optional), fresh salad greens (not iceberg lettuce), olive oil40 min, 14 ingredients
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Chicken and Veggies and Noodles - Oh My!vegetable oil, lemon pepper, dried rosemary and10 Morevegetable oil, lemon pepper, dried rosemary, crushed red pepper flakes (you can choose your desired heat level. i use 1/2 tsp.), chicken legs, skin on, egg noodles, vegetable oil (start off with 2 tsp. , add more if needed), carrots, shredded, parsnip, shredded, onion, chopped, zucchini, shredded, purple cabbage, shredded (i found a bag of shredded purple cabbage near the bagged salads in the store), low sodium chicken broth1 hour 10 min, 13 ingredients
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When You Wish Upon a Star Anise Vinaigretterice wine vinegar, grapeseed oil and7 Morerice wine vinegar, grapeseed oil, toasted sesame oil (not regular), ground star anise (start with 1/4 tsp then adjust), garlic clove, minced, lime juice, lime zest, ground black pepper, raw sugar5 min, 9 ingredients
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Baked Crab Cakes With Lemon Mustard Saucemayonnaise (preferably flavored with olive oil) and13 Moremayonnaise (preferably flavored with olive oil), dijon mustard, zest of 1/2-1 lemon , use1/2 first, then taste test and add more if you like, old bay seasoning, fresh parsley leaves, chopped, scallions, finely chopped, egg, lump crabmeat, kosher salt & freshly ground black pepper, to taste, breadcrumbs, mayonnaise, juice of 1/2-1 lemon , start with 1/2, taste test, then add more if you like, dijon mustard, fresh parsley, chopped50 min, 14 ingredients
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Kick-Start Diet Soup Recipetomatoes, carrot, green capsicum, green beans and7 Moretomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve11 min, 11 ingredients
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Sarasota's Sweet and Tangy Turkey French Dip Sandwichroast turkey, thin sliced (no too thin) and17 Moreroast turkey, thin sliced (no too thin), onion, cut in quarters and thin sliced, apples, thin sliced (i used mcintosh, skin on), gruyere cheese , 2 slices per sandwich (swiss will work fine), hoagie rolls , they are soft and perfect for this sandwich (lightly toasted on the inside right before you make the sandwich), butter, salt, pepper, mayonnaise, prepared horseradish, dijon mustard, honey, apple juice, fresh thyme, chopped fine (1/2 tsp dried ), chicken broth, apple juice, honey, lipton recipe secretes savory herb and garlic (you can also add the golden onion or onion. add more if you want it more flavorful, but start with 1)25 min, 18 ingredients
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Chicken & Sweet Potato Hash With a Cranberry Relishsweet potatoes, peeled, diced and24 Moresweet potatoes, peeled, diced, boneless skinless chicken breasts, diced, bacon, diced but not too fine (i get a maple or hickory bacon if possible, but anything will work), granny smith apple, peeled and diced, onion, cut in quarters and thin sliced, celery rib, fine diced, garlic, minced, chicken broth (i start with 1/4 cup, but more may be needed), olive oil (if needed), fresh thyme, chopped (1/2 tsp dried ), fresh parsley, chopped, fresh sage, chopped (1/2 dried ), salt, pepper, frozen cranberries, onion, fine chopped, cranberry juice, walnuts, toasted and chopped (1/2 cup after being chopped), maple syrup, dijon mustard, water, chives, minced, butter, salt, pepper30 min, 25 ingredients
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Wild Mushroom and Gruyere Quicheall-purpose flour and10 Moreall-purpose flour, cold butter, cut into small pieces (do not use margarine), cold water, gruyere cheese, shredded, butter, onion, chopped, wild mushroom (look at above note), egg starts egg white substitute, cream, chopped sun-dried tomatoes, fresh basil, coarsely chopped50 min, 11 ingredients
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Sarasota's Seafood Spaghetti in a White Wine/Tomato Brothspaghetti and19 Morespaghetti, shrimp, peeled and deveined (i remove the tails , but you can leave them on if you want), bay scallop (the small ones ), mussels (clams are fine as well, cleaned), lump crab meat , i can find lump crab in different sizes and since this is optional, add as much as you like, onion, fine diced, garlic, minced (you can add more if you are a garlic lover, i add 3 usually), dry white wine, vegetable broth (i like extra broth, so i start with 1/2 cup and you can always add more), tomatoes, cut in half, sundried tomato, diced (not too fine ), tomato paste (depending on how much tomato flavor you want, i use 1 teaspoon), red pepper flakes, fresh parsley, fine chopped, fresh basil , rough chopped, olive oil, salt, pepper, parmesan cheese (pecorino romano is excellent with this), olive oil20 min, 20 ingredients
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Sunday's Egg Whites Healthy Kick Startegg whites, grape tomatoes, jalapeno pepper, scallion and3 Moreegg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water10 min, 7 ingredients
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