12 standard italian Recipes

lean ground beef (or mix ground beef with italian sausage meat), garlic powder , to taste, spaghetti sauce (a meat flavored version, homemade is best, but bottled is ok too), light ricotta cheese (or small curd cottage cheese, drained well), part-skim mozzarella cheese, shredded, provolone cheese, parmesan cheese, grated, egg, parsley , to taste, salt, black pepper, lasagna noodles , cooked until just soft, approximately

italian bread , day old, approx 1/2 a standard loaf, garlic cloves, mashed, kosher salt, extra virgin olive oil, divided, eggs, heads romaine lettuce hearts, fresh ground black pepper , 7 grinds, lemon, juiced, worcestershire sauce, parmesan cheese, freshly grated

head romaine lettuce, chopped, shallot, chopped very fine, tomatoes, halved, fresh parsley, chopped, dried oregano, dried basil, salt , to taste, pepper , to taste, extra virgin olive oil, red wine vinegar

hoagie rolls, shredded lowfat mozzarella cheese, favorite spaghetti sauce (standard can size), margarine, garlic powder, parmesan cheese, ground beef, eggs, lightly beaten, italian seasoned breadcrumbs, fresh parsley (dry parsley can be used, 2 tsp.), black pepper, salt, onion , finely diced. (dried flakes, 1 tsp, soaked in 1 t hot water will work), lowfat parmesan cheese

boneless chuck roast, brown gravy mix (standard size pkt), hidden valley ranch dressing mix (standard size pkt), italian salad dressing mix (standard size pkt), water, vidalia onion

cream cheese, softened, sour cream, lemon juice, good seasonings italian salad dressing mix (standard packet), sliced green onion, chopped cooked shrimp

water, cornstarch, water, baby bok choy, halved (or 1 large head, chopped ), tamari, bean sprouts , cut in half crosswise, tomato, chopped, hot, cooked brown basmati rice, italian herb blend, hummus (i used standard for the ni, but i like the skinny dips brand that i find in loblaws), chia (salba) seeds, red onion, diced

bacon, eggplants, peeled and cubed, onion, chopped, green pepper, chopped, stalks celery, chopped, green onions, chopped, garlic cloves, minced, italian seasoned breadcrumbs, grated parmesan cheese, butter or 1 tbsp margarine, fresh standard oysters, drained

sweet italian sausage, casing removed, ground turkey (dark meat), whole wheat bread , standard sandwich size, milk, simply potatoes traditional mashed potatoes

asparagus (pencil or standard), high-quality extra-virgin olive oil, kosher salt, rustic italian bread, garlic, ice cubes, white vinegar, organic eggs, baby washed arugula, lemon juice, grated parmigiano-reggiano, lemon , zested