1386 st lucia caribbean Recipes

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, garnish: lime wedges

pork tenderloin, olive oil, divided, salt, divided, caribbean jerk seasoning, fresh or frozen butter peas, chopped fresh parsley, fresh thyme leaves, fresh lemon juice, sugar, dried crushed red pepper, ground black pepper

dry bread crumbs, chopped green onions, minced fresh parsley, worcestershire sauce, caribbean jerk seasoning, salt, lean ground turkey, olive oil, whole wheat hamburger buns, split, lettuce leaves, mango, peeled and sliced, sweet red pepper rings

soft bread crumbs, caribbean jerk seasoning, mango chutney, salt, pepper, lamb loin chops (2 inches-thick and 8 oz each)

dr pepper, honey, caribbean jerk seasoning, chopped seeded habanero pepper, salt, pepper, beef ribeye steaks (3/4 lb each)

peach, chopped, fresh blackberries , blueberries and raspberries, chopped red onion, chopped sweet red pepper, green onions, thinly sliced, minced fresh cilantro, lime juice, jalapeno pepper, seeded and minced, caribbean jerk seasoning, minced fresh gingerroot, grated lime peel, salt

chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice

chopped peeled fresh peaches , nectarines, papaya and mango, chopped fresh pineapple, diced cantaloupe, chopped seeded peeled cucumber, chopped sweet red pepper, sliced green onions, frozen non-alcoholic pina colada mix, thawed, passion fruit or mango nectar, minced fresh cilantro, lime juice, divided, sugar, caribbean jerk seasoning, salt, grated fresh gingerroot, minced seeded jalapeno pepper, bananas, sliced, flaked coconut

chopped peeled fresh peaches, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, chopped red onion, minced fresh cilantro, lime juice, garlic clove, minced, salt, pepper, olive oil, brown sugar, caribbean jerk seasoning, dried thyme, dried rosemary, crushed, seasoned salt, pork tenderloin (1 lb)

prawns, peeled with tails left on, salt and pepper, for seasoning, green peppercorns, crushed, garlic cloves, peeled and crushed, butter, lime , juice of, worcestershire sauce, chopped parsley, salt and pepper, olive oil, red peppers or green peppers or yellow pepper, cut into thin strips, lime, quartered for garnish

olive oil, sweet green bell pepper, chopped (1-1/4 cups), onion, chopped (3/4 cup), sweet potato, peeled, cut in small cubes (1-1/2 cups), ready-to-serve chicken broth (see note ), caribbean jerk seasoning (see note ), frozen potato & onion pierogies, black beans, rinsed, drained

lean pork cut into 1/2 cubes, orange juice, lime juice, lemon juice, olive oil, garlic chopped, white onions sliced, green bell peppers chopped, ground cumin, fresh oregano, jalapeno peppers chopped, golden raisins, water, canned caribbean flavored black beans undrained, canned black beans drained

wooden or metal skewers, pork tenderloin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, caribbean jerk seasoning, vegetable cooking spray, lime, garnish: fresh thyme sprigs

turkey breast tenderloin, cut into 1 1/2-inch chunks, caribbean jerk seasoning, red onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, fresh pineapple chunks (2-inch pieces), mango chutney (such as major grey s), spicy brown mustard

light mayonnaise, chopped red bell pepper, chopped fresh cilantro, capers, drained, garlic cloves, minced, caribbean jerk seasoning, olive oil, creole mustard, bottled chili sauce, worcestershire sauce

butter, pecan halves (about 2 cups), orange zest, caribbean jerk seasoning, salt, wax paper

butter or margarine, lightly salted whole cashews, grated orange rind, caribbean jerk seasoning

butter, whole natural almonds (with skin , about 2 cups), orange zest, caribbean jerk seasoning, salt, wax paper