8 squid spinach pepper Recipes

squid, spinach, olive oil, chopped onion (small), chopped herbs (mix of spearmint, parsley and basil), rice, salt and pepper, olive oil, chopped onion, chopped garlic cloves, grated tomatoes, wine (white or rose), chopped parsley

frozen squid rings, seafood combinations, salt, black pepper, sesame oil, cooked spinach, chopped, flour, imitation crab meats, a little bit of oil, eggs

cooked chickpeas, sweet soppressata, raisins, clam juice, tomatoes , roasted in a 400 degree f oven for 30 minutes and halved, basic tomato sauce , recipe follows, calamari (squid), mussels , scrubbed and debearded, mint leaves , torn, sliced fresh scallions, fresh spinach, salt and pepper, to taste, extra virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

cleaned small squid, chili powder, ground cumin, cayenne, extra-virgin olive oil, red bell pepper, baby spinach, trimmed (3 cups), mango, peeled, pitted, and cut into 1/2-inch cubes (1 cup), red onion, sliced, fresh lime juice plus 4 lime wedges

sausage, cut into bite-size pieces, chicken breast , cut into paper thin slices, pork tenderloin , cut into paper thin slices, beef , cut into paper thin slices, lamb , cut into paper thin slices, already cooked meat, cut into paper thin slices (e.g., you may have cooked beef to make the beef broth ...), smoked bacon , cut into thick slices, duck , cut into paper thin slices, tofu , cut into thick slices, mushroom (all kinds ), turnip , including daikon, potato, peeled , thckly sliced, and soaked in lightly salted water, lotus root scraped clean , thckly sliced, and soaked in lightly salt water, cauliflower, cut into florets, broccoli, cut into florets, spinach, cut into lengths, mixed sprouts, whole (any kind ), scallion , cut into sections, sweet pepper , cut into sections, onion, sliced, shrimp, shelled, scallops, squid , cut into bite sized pieces

extra virgin olive oil, garlic cloves, chopped, hot red pepper flakes, onion, finely chopped, celery ribs, finely chopped, carrots, finely chopped, whole tomatoes with juice, crushed with your hands, water, dry red wine, cleaned squid, cut into 1/3 inch rings and tentacles halved, swiss chard, leaves and stems coarsely chopped (can also use spinach)