82073 squid rice stir low Recipes

low-fat milk, white rice, sugar, nutmeg, cinnamon, vanilla, butter

cooked white rice, cooled, low fat sweetened condensed milk, skim milk, salt, cinnamon, cornstarch, cold water, raisins (optional)

cooking oil, onion, chopped, green pepper, chopped, red pepper, chopped, carrots, peeled & chopped, garlic cloves, minced, cooked pork, ground ginger, red pepper flakes, ground black pepper, eggs, well beaten, rice, cooked, low sodium soy sauce

rice , medium grain, red onion, white onion (or yellow ), red pepper, olive oil, olive oil (optional), low sodium chicken broth, kosher salt (optional), fresh ground black pepper

uncooked short-grain white rice, water, low-fat milk, maple extract, white sugar, ground nutmeg, ground cinnamon, butter

japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro

vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese

uncooked brown rice, plain low-fat yogurt, salt, fresh ground black pepper, green chilies, drained and chopped, shredded reduced-fat monterey jack cheese or 1/4 cup colby blend cheese

unsalted butter, smoked sausage, finely diced, shrimp, peeled, deveined and chopped, bell pepper, chopped, water, dirty rice mix (low sodium ), shoe peg corn, undrained, cream of shrimp soup, green onion, sliced, mushrooms, undrained, kitchen bouquet , as desired for color, claw crabmeat , picked clean for shells, crawfish tail

boneless skinless chicken breast, cubed, frozen corn, thawed, green pepper, chopped, onion , shopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded low-fat cheddar cheese

rice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon

yellow cling peaches , sliced in light syrup, bananas, prepared rice pudding, low-fat peach yogurt, mint leaf (to garnish )

ahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro

onion, chopped, margarine, frozen chopped broccoli, cream of mushroom soup, instant brown rice, water, low-fat cheddar cheese, shredded, skim milk

olive oil, chopped yellow onions, poblano pepper, diced, red bell pepper, diced, minced garlic, grain white rice, canned low-sodium chicken or beef broth, peeled, seeded, and chopped ripe roma tomatoes, salt , or to taste, depending on the iness of the broth, southwest seasoning , recipe follows, smoker chips , such as mesquite or hickory, sliced green onions , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

low-sodium chicken broth, water, olive oil, chopped scallions, white and green parts, grain white rice, salt and freshly ground black pepper, toasted chopped walnuts

fast-cooking long-grain and wild rice mix, low-sodium chicken broth, fresh mushroom slices, chopped cooked chicken, italian dressing, sour cream

cooking oil, ground pork, onion, chopped, ribs celery, diced, green bell pepper, diced, garlic, minced, cayenne, paprika, dried oregano, bay leaf, salt, fresh-ground black pepper, grain rice, canned low-sodium chicken broth or homemade stock, shrimp, shelled and halved, scallions including green tops, chopped