Banana-Peach Rice Pudding Recipe

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Banana-Peach Rice Pudding
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Ingredients:

Directions:

  1. Drain peaches.
  2. Reserve a few peach slices for garnish, coarsely chop remaining peaches.
  3. Slice bananas.
  4. In a medium bowl, stir in rice pudding, peach yogurt, chopped peaches, and all but 12 slices of banana.
  5. Spoon pudding mixture into 4 dessert bowls.
  6. Garnish with mint leaves and reserved peach and banana slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.15 Kcal (4100 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 12.47mg 4%
Sodium 237.19mg 10%
Potassium 356.34mg 8%
Total Carbs 209.94g 70%
Sugars 154.69g 619%
Dietary Fiber 1.77g 7%
Protein 6.26g 13%
Vitamin C 7mg 12%
Calcium 219.5mg 22%
Amount Per 100 g
Calories 285.9 Kcal (1197 kJ)
Calories from fat 8.94 Kcal
% Daily Value*
Total Fat 0.99g 5%
Cholesterol 3.64mg 4%
Sodium 69.26mg 10%
Potassium 104.05mg 8%
Total Carbs 61.3g 70%
Sugars 45.17g 619%
Dietary Fiber 0.52g 7%
Protein 1.83g 13%
Vitamin C 2mg 12%
Calcium 64.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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