90 squash sautee Recipes
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chicken breast, boneless, skinless, sliced thin and11 Morechicken breast, boneless, skinless, sliced thin, zucchini, sliced 1/4, yellow squash, sliced 1/4, red bell pepper , sliced in fajita-size strips, yellow bell pepper , sliced in fajita-size strips, green bell pepper , sliced in fajita-size strips, onion , sliced in fajita-size strips, tomato, seeded and cut in strips, jalapeno pepper, finely diced, olive oil, vegetable seasoning, avocado, for garnish12 ingredients
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olive oil, green onions, sliced and14 Moreolive oil, green onions, sliced, minced fresh rosemary or 2 tsp dried rosemary, crushed, lime juice, dijon mustard, swordfish or halibut steaks (6 oz each), zucchini, yellow summer squash, sliced green onions, minced fresh rosemary or 2 tsp dried rosemary, crushed, olive oil, red potatoes, cooked and cut into 1/2-inch slices, halved cherry tomatoes, salt, pepper20 min, 16 ingredients
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Seared Filet Mignon with Triple Mash and Sauteed Baby Squashfilet mignon , cut into 2-oz medallions, oil, for searing and2 Morefilet mignon , cut into 2-oz medallions, oil, for searing, baby squash , per serving, triple mashed potatoes , recipe follows1 hour , 4 ingredients
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Yellow Vegetable Sautébutter, oil, leek, trimmed cleaned and sliced and6 Morebutter, oil, leek, trimmed cleaned and sliced, garlic cloves, sliced, yellow beans, trimmed, yellow capsicum, seeded and thin sliced, yellow squash, sliced, roma tomatoes, chopped, balsamic vinegar15 min, 9 ingredients
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Great Sauteed Vegetablesasparagus spears, cut 1 inch long and12 Moreasparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray25 min, 13 ingredients
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Green Tea Sauteed Vegetablesvegetable oil, red chili peppers, finely chopped and7 Morevegetable oil, red chili peppers, finely chopped, lemon , zest of (fresh!), loose green tea (preferably gunpowder, see above comments**), broccoli florets, summer squash , cut into 1/4 inch diagonal slices, brewed green tea, red bell pepper, cut into 1 inch chunks, salt and pepper, to taste25 min, 9 ingredients
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Couscous With Sauteed Zucchinizucchini squash, dry whole wheat couscous and4 Morezucchini squash, dry whole wheat couscous, fresh basil , torn up by hand, extra virgin olive oil, salt, water15 min, 6 ingredients
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Chicken (Or Tofu) Vegetable Sautéoil, onion, sliced and cut into strips and10 Moreoil, onion, sliced and cut into strips, carrots , cut into 2 inch long strips, garlic cloves, minced (or equivalent dried and reconstituted), green pepper , cut into strips, sliced yellow squash , cut into strips, sliced zucchini , cut into strips, stewed tomatoes, undrained and chopped, basil, lemon pepper, chicken breasts , cut into 1 inch strips (or substitute 14 oz firm tofu), poultry seasoning50 min, 12 ingredients
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Italian Inspired Sauteed Vegetables over Riceolive oil, diced onion, diced garlic, chicken bouillon and8 Moreolive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice30 min, 12 ingredients
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Sarasota's Mediterranean Sauteed Chicken and Potatoeschicken thighs (boneless skinless , you could use chicken... and17 Morechicken thighs (boneless skinless , you could use chicken breasts if you prefer or a mix of both), cremini mushrooms, sliced (not too thin), fingerling potatoes, skin on (cut each into 4 wedges), summer squash (sliced on an angle), chicken broth, white wine, pitted kalamata olive, whole (black olives will work too), tomatoes (seeded and chopped fine ), yellow tomatoes, cut in half (i like to use the teardrop or pear tomatoes, but if you can tsp find them use just a any grape tomato), shallot, thin sliced, minced garlic, capers (i use the larger ones, but either will work), pine nuts (toasted ), fresh parsley , fine shopped, salt, pepper, butter, olive oil (another tsp or so may be needed, just keep it on hand)40 min, 18 ingredients
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Chicken and Vegetable Sauté Over Herbed Polenta Trianglescanned low-salt chicken broth, fennel seeds, crushed and11 Morecanned low-salt chicken broth, fennel seeds, crushed, dried crushed red pepper, olive oil, sliced onion, red bell pepper , cut into strips, yellow crookneck squash , cut into 1/4-inch-thick slices (about 5 cups), all purpose flour, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, sliced fresh basil, balsamic vinegar, brown sugar, butter13 ingredients
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Macaroni and Sauteed Greens With Roasted Vegetable Cashew Pureebutternut squash, eggplant, garlic and11 Morebutternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )40 min, 14 ingredients
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Gorgonzola Stuffed Portabella With Angel Hair and Sauteed Veggieportabella mushrooms (stem removed and tender part choppe... and15 Moreportabella mushrooms (stem removed and tender part chopped and added to veggies), italian dressing, gorgonzola, provolone cheese, romano cheese (grated ), zucchini, yellow squash (summer), chopped shallot, chopped garlic, onion, chopped (white or red ), olive oil, marsala wine, vegetable juice, chopped fresh basil, angel hair pasta, cooked, salt and pepper30 min, 16 ingredients
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Seared Salmon or Pan-Fried Snapper with Sauteed Vegetables and a Drizzle of Lemon Butter Sauce (Emeril Lagasse)salmon fillets, (6 to 8 oz each), essence , recipe follows and28 Moresalmon fillets, (6 to 8 oz each), essence , recipe follows, olive oil, red snapper fillets, (6 to 8 oz each), flour, vegetable oil, julienne assorted vegetables , such as zucchini, yellow squash, red cabbage, red onions, carrots, and shiitakes, salt, ground white pepper, lemon butter sauce , recipe follows, garnish: chopped parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, dry white wine, lemons, peeled and quartered, minced garlic, minced shallots, salt, turns freshly ground black pepper, worcestershire sauce, hot pepper sauce, heavy cream, unsalted butter, cut up, at room temperature, chopped fresh parsley35 min, 30 ingredients
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Tortilla Cigars by Jessica Seinfeldsauteed or roasted chicken or tuekey, cubed (or pureed) and7 Moresauteed or roasted chicken or tuekey, cubed (or pureed), cheddar cheese, shredded reduced fat, yellow squash, pureed, carrot, pureed, cream cheese, reduced fat, garlic powder, salt, whole-wheat tortillas , large8 ingredients
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Sauteed scallops over spaghetti squashspaghetti squash halfed cut length wise/seeded, olive oil and8 Morespaghetti squash halfed cut length wise/seeded, olive oil, leeks white and light green part only thinly sliced, flour, lg sea scallops sliced in half, salt and pepper, dry white wine, butter, minced chives, shallots10 ingredients
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