15 squash salad free Recipes

  • Pan-Roasted Chicken, Squash, and Chard Salad with Bacon Vinaigrette
    bone-in chicken breast halves, chicken leg quarters, salt and
    16 More
    bone-in chicken breast halves, chicken leg quarters, salt, freshly ground black pepper, canola oil, sliced fuji apple, fresh lemon juice, swiss chard leaves, thinly sliced, butter, cubed peeled butternut squash (about 1 1/2 lb), salt, freshly ground black pepper, divided, maple syrup, bacon slices, cut crosswise into 1/2-inch-thick pieces, wild mushrooms, halved, garlic cloves, minced, apple cider vinegar, fat-free , less-sodium chicken broth, walnuts, toasted and coarsely chopped
    19 ingredients
  • Cavatappi Pasta Salad With Walnut-Sage Pesto
    cubed peeled butternut squash (1/2-inch cubes ) and
    12 More
    cubed peeled butternut squash (1/2-inch cubes ), salt, divided, fresh flat leaf parsley, chopped walnuts, fresh sage leaves, fresh lemon juice, extra virgin olive oil, garlic clove, reduced-sodium fat-free chicken broth, cooked cavatappi (about 6 oz uncooked ), torn arugula, sliced shallot, fresh ground black pepper
    45 min, 14 ingredients
  • Steak Veggie Wraps
    minced garlic, ground cumin, olive oil, divided and
    12 More
    minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed
    25 min, 16 ingredients
  • Tortellini Primavera
    refrigerated cheese tortellini and
    9 More
    refrigerated cheese tortellini, yellow summer squash, chopped, zucchini, chopped, olive oil, tomatoes, halved, chopped green onions, pepper, fat-free creamy caesar salad dressing, shredded parmesan cheese, sliced almonds, toasted
    20 min, 10 ingredients
  • Grilled Chicken Salad--Few Ww Points Grilled Chicken Salad--Few Ww Points
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash
    5 hour , 5 ingredients
  • Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free
    green leaf lettuce (washed ) and
    6 More
    green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar
    8 min, 7 ingredients
  • Healthified Veggie Salad in a Pocket Healthified Veggie Salad in a Pocket
    chopped summer squash , and or zucchini, chopped broccoli and
    10 More
    chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets
    10 min, 12 ingredients
  • Pasta and Vegetable Salad With Pesto Pasta and Vegetable Salad With Pesto
    garlic cloves, peeled, pasta shells and
    9 More
    garlic cloves, peeled, pasta shells, green beans , julienned, carrots , julienned, summer squash or 1 zucchini, halved lenghtwise, fresh basil leaf, plain nonfat yogurt, parmesan cheese, fat-free mayonnaise or 3 tbsp reduced-fat mayonnaise, coarsely chopped walnuts, salt
    35 min, 11 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, dried rosemary and
    9 More
    fat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, olive oil, divided and
    9 More
    fat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Mustard Marinated Vegetable Salad Mustard Marinated Vegetable Salad
    frozen no salt added cauliflower florets and
    5 More
    frozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard
    3 hour 10 min, 6 ingredients
  • Bok Choy and Tomato Salad Bok Choy and Tomato Salad
    sliced bok choy or napa cabbage, tomatoes and
    2 More
    sliced bok choy or napa cabbage, tomatoes, yellow squash, chopped, fat-free toasted sesame soy and ginger vinaigrette
    4 ingredients
  • Italian Inspired Sauteed Vegetables over Rice Italian Inspired Sauteed Vegetables over Rice
    olive oil, diced onion, diced garlic, chicken bouillon and
    8 More
    olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice
    30 min, 12 ingredients




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