11523 squash lowfat version Recipes

lasagna noodles (whole-wheat is best), unsalted butter, leeks (about 6 cups) or 5 medium , pale green and white parts only, thinly sliced and washed thoroughly (about 6 cups), all-purpose flour, low-fat milk (or whole milk), dried thyme, salt, freshly grated nutmeg, fresh ground pepper, butternut squash, peeled, halved, seeded and grated (using the large-hole side of a box grater), parmigiano-reggiano cheese, grated (using the large-hole side of a box grater), lowfat mozzarella cheese, shredded (optional), toasted pine nuts

onions, chopped, garlic cloves, whole and unpeeled, fresh ginger (about 1-inch piece), celery rib, chopped, cabbage, chopped fine, oil , spread (or real butter), white flour, curry powder (ready-made, or make your own ), dried dill weed, red pepper flakes, ground, cinnamon, chicken bouillon cubes, water (may need adjusting), soymilk, plain, acorn squash (about 3-4 cups), lemon juice, salt and pepper

squash (2 kabocha es) or 1 lb butternut (900g), sunflower oil, onion, cut into thin wedges, garlic cloves, finely chopped, hot red chili pepper , deseeded and finely chopped, fresh ginger, finely grated (2.5 cm ), green cardamom pods, podded, seeds lightly crushed, sweet paprika, ground coriander, ground cumin, hot chili powder

store bought baking mix, squash , hubbard or 2/3 cup butternut , cooked and mashed, butter, softened

acorn squash or 1 cup butternut squash, peeled red apple (not tart), yogurt or 1/3 cup breast milk or 1/3 cup soymilk

acorn squash or 2 butternut squash, roasted, broccoli, chopped and cooked, onion, chopped, celery, chopped, roma tomato, sliced, mrs. dash seasoning mix , original blend seasoning, fresh ground black pepper

yellow squash, drained (or fresh squash), onion, chopped fine, carrot, grated, butter, peppridge farm herb salad dressing mix, cream of chicken soup, sour cream

no-boil lasagna noodles, extra-virgin olive oil, garlic, finely chopped, onion, finely chopped, kosher salt and freshly ground black pepper, lowfat (1-percent ) milk, cornstarch, two 5-oz packages baby spinach, fresh flat-leaf parsley leaves, finely chopped, plus more, for garnish, freshly grated nutmeg, butternut squash (about 2 1/2 lb), peeled, seeded , halved lengthwise and cut into 1/4-inch-thick half-moons, shredded part-skim mozzarella

olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika

dried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar

hazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract

carnival winter squash or 4 small acorn squash or 4 small golden acorn squash or 4 small delicata squash, non-hydrogenated margarine or 1 tbsp butter, red onion, chopped, chopped toasted almond, grated fresh ginger or 1/4 tsp ground ginger, salt & freshly ground black pepper

squash or 1 small butternut or 1 small acorn , your favorite, minute brown rice, frozen mixed vegetables, vegetable stock cube (or chicken if you prefer), water or 2 cups white wine, approximately, pepper , to taste, chinese five spice powder , to taste

acorn squash or 2 1/2 lbs hubbard squash or 2 1/2 lbs butternut squash, peeled, seeded and cut into 2-inch chunks, butter, vegetable oil, flour, milk, heavy cream, eggs, separated , plus, egg white, sugar, freshly grated nutmeg, salt, fresh ground white pepper

squash, choice, split & seeded (not spaghetti type squash), bacon , per squash (i use thick sliced ), chopped onion, per half (optional), salt & pepper, to taste

ground beef, onions, chopped (can use 2), green bell peppers, minced fresh garlic (i use a tablespoon!), butternut squash, peeled, seeded and thinly sliced, acorn squash, peeled seeded and cut into about 1-inch cubed, potatoes, diced, tomato sauce, worcestershire sauce, tomatoes, peeled, seeded and diced, yellow squash, thinly sliced, zucchini, sliced, salt and pepper, shredded swiss cheese (or both) or 2 1/2 cups mozzarella cheese (or both)

squash, cut into medium pieces (about 5 squash total), onion, diced, milk, butter, eggs, beaten, cracker crumbs, cheddar cheese (i use finely shredded ), salt, pepper

leeks, unsalted butter, melted (i use i can tsp believe it s not butter), yellow squash, chopped, chicken broth, watercress leaves, hot sauce, salt and pepper, sour cream , thinly sliced yellow squash, watercress sprigs (optional)