72146 squash garbanzo stew soup Recipes

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

dried garbanzo beans, soup bones, ham bone, link sausage (spicy, large, sliced ), potatoes, diced, bell pepper, diced, onions, diced, olive oil, tomato sauce, bacon, salt, pepper, garlic clove

garbanzo beans, rinsed & drained, green chili, vegetable juice (spicy ), corn mixed with chopped peppers, drained, frozen southern style hash browns, water, garlic salt, cumin

butter, onion, chopped, butternut squash, peeled and chopped, apples, peeled and chopped, potato, peeled and chopped, grated fresh ginger root, white pepper, water, apple cider, brown sugar, plain yogurt, chopped toasted pecans

vegetable oil, onions, thinly sliced, carrot, thinly sliced, butternut squash, peeled and diced, spy apple, thinly sliced, ground allspice, ground cinnamon, dried thyme, dried chili flakes, chicken stock, whipping cream, salt, chopped chives (optional)

wheat berries, garlic cloves, minced, extra virgin olive oil, curry powder, ground ginger, ground red pepper (optional), vegetable broth, butternut squash, peeled, seeded, chopped, papaya, finely chopped (or peaches!)

boneless skinless chicken breast halves, cut into 1-inch pieces, shallots or 1/3 cup onion, finely chopped, olive oil or 2 tsp canola oil, fat free chicken broth (3 1/2 cups), water, apricot nectar (if you can tsp find apricot, try mango), ground ginger, ground cumin, quinoa, rinsed and drained, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, red pepper, diced into 3/8 inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, cayenne

sweet onion (diced ), olive oil, mild curry paste, turmeric, gala apples (diced ), acorn squash (roasted the night before), pumpkin puree, chicken stock, apple juice, coconut milk

olive oil, chopped onion, chopped seeded tomato (about 1 1/2 lb), sugar, curry powder, salt, ground turmeric, ground red pepper, chickpeas (garbanzo beans), drained, garam masala, chopped fresh cilantro, peanut rice

dried garbanzo beans or 2 (16 oz) cans garbanzo beans, chopped onion, chorizo sausage (spanish sausage), water, potato, cubed, ham hock, salt, carrots, chopped

water (depending on how soupy you want it you can add a cup or two more), garbanzo beans, cooked, pasta noodles (use your favorite ), stalks celery, chopped, carrot, chopped, vegetarian poultry seasoning (add more if you add more water, my favorite is mckays chicken seasoning), onion powder, garlic salt, reduced-fat cream of celery soup, cayenne pepper (optional)

peeled and diced tomatoes, olive oil, garbanzo beans, salt and pepper to taste, fresh rosemary, acini di pepe pasta

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

garbanzo beans or chickpeas, rinsed and drained, water, mild salsa, diced tomatoes, undrained, celery ribs, chopped, sliced fresh or frozen okra, onion, chopped, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch pieces

butternut squash, peeled and cubed, sweet potato, peeled and cubed, chicken broth, peeled and diced granny smith apples, diced onion, butter, flour, salt

butternut squash, leeks cleaned and chopped, dried thyme, butter, chicken stock, salt, freshly ground black pepper

olive oil, onion, chopped, garlic cloves, minced, saffron threads, canned vegetable broth, diced tomatoes in juice, peeled butternut squash, russet potato, peeled , cut into 1/2-inch pieces, cinnamon stick, ground cumin, garbanzo beans (chickpeas), drained, chopped fresh cilantro

olive oil, onion, finely chopped, tomatoes, chopped and seeded (about 1 1/2 lbs), sugar, curry powder, salt, ground turmeric, ground red pepper, garbanzo beans, drained, garam masala, fresh cilantro, chopped, water, basmati rice, uncooked, salt, ground turmeric, dry roasted peanuts, tiny peas, thawed