35996 squash free south Recipes

yellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided

yellow summer squash, quartered and sliced, zucchini, quartered and sliced, onion, chopped, sweet red pepper , cut into 1-inch pieces, olive oil, garlic cloves, minced, salt-free spicy seasoning blend, salt, pepper, tomato, chopped

sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, fat-free sour cream, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

squash (2 kabocha es) or 1 lb butternut (900g), sunflower oil, onion, cut into thin wedges, garlic cloves, finely chopped, hot red chili pepper , deseeded and finely chopped, fresh ginger, finely grated (2.5 cm ), green cardamom pods, podded, seeds lightly crushed, sweet paprika, ground coriander, ground cumin, hot chili powder

frozen pureed squash, fat-free low-sodium chicken broth, potato, peeled and diced, red bell pepper, cored, seeded, and finely chopped, jalapeno pepper, seeded and finely chopped, salt, ground cumin, fresh lime juice, fresh cilantro, chopped, fresh lime wedge, for serving

peeled and cubed butternut squash, chopped onion, raw lean ground turkey, chopped garlic, salt, divided, garlic powder, onion powder, black pepper, fat-free gravy, frozen mixed vegetables, light whipped butter or light buttery spread

squash, salt & pepper to taste, flour, evaporated milk (i use regular soy milk for everything), well beaten eggs (i use cage free eggs!), baking powder, melted butter, onion, herb stuffing mix

yellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided

swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

carnival winter squash or 4 small acorn squash or 4 small golden acorn squash or 4 small delicata squash, non-hydrogenated margarine or 1 tbsp butter, red onion, chopped, chopped toasted almond, grated fresh ginger or 1/4 tsp ground ginger, salt & freshly ground black pepper

squash or 1 small butternut or 1 small acorn , your favorite, minute brown rice, frozen mixed vegetables, vegetable stock cube (or chicken if you prefer), water or 2 cups white wine, approximately, pepper , to taste, chinese five spice powder , to taste

acorn squash or 2 1/2 lbs hubbard squash or 2 1/2 lbs butternut squash, peeled, seeded and cut into 2-inch chunks, butter, vegetable oil, flour, milk, heavy cream, eggs, separated , plus, egg white, sugar, freshly grated nutmeg, salt, fresh ground white pepper

squash, peeled & chopped, zucchini, peeled & chopped, peach, chopped, water, brown rice flour, xanthan gum, baking powder, eggs, cinnamon, brown sugar , packed

squash, choice, split & seeded (not spaghetti type squash), bacon , per squash (i use thick sliced ), chopped onion, per half (optional), salt & pepper, to taste

ground beef, onions, chopped (can use 2), green bell peppers, minced fresh garlic (i use a tablespoon!), butternut squash, peeled, seeded and thinly sliced, acorn squash, peeled seeded and cut into about 1-inch cubed, potatoes, diced, tomato sauce, worcestershire sauce, tomatoes, peeled, seeded and diced, yellow squash, thinly sliced, zucchini, sliced, salt and pepper, shredded swiss cheese (or both) or 2 1/2 cups mozzarella cheese (or both)

squash, cut into medium pieces (about 5 squash total), onion, diced, milk, butter, eggs, beaten, cracker crumbs, cheddar cheese (i use finely shredded ), salt, pepper