90 squash chicken broccoli Recipes
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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oil or 1 -2 tbsp butter and17 Moreoil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn2 hour 30 min, 18 ingredients
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chopped onion, minced garlic, butter, cubed and9 Morechopped onion, minced garlic, butter, cubed, uncooked arborio rice, white wine, chicken broth or vegetable broth, fresh broccoli florets, chopped yellow summer squash, frozen peas, thawed, frozen cooked winter squash, thawed, salt, white pepper10 min, 12 ingredients
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short grain brown rice or 1 cup leftover cooked rice and10 Moreshort grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs40 min, 12 ingredients
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canola oil, chopped frozen broccoli, partially thawed and10 Morecanola oil, chopped frozen broccoli, partially thawed, julienned carrot, yellow squash , cut into small bite sized pieces, garlic powder, ground ginger, chicken broth, salt, cornstarch, cold water, instant rice, chicken broth30 min, 12 ingredients
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olive oil, onions, chopped and23 Moreolive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper (optional), diced tomatoes in tomato puree, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, chicken broth (or vegetable), garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow squash , crookneck cut crosswise into 1/2-inch thick rounds, freshly shredded parmesan cheese, sliced fresh basil leaf1 hour 5 min, 25 ingredients
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asparagus , cut into 1 inch pieces, broccoli and18 Moreasparagus , cut into 1 inch pieces, broccoli, fresh snow pea pods, cut 1 inch, yellow squash, sliced, zucchini, sliced, vegetables, spray, mushrooms, sliced, garlic clove, chopped, water, linguine, uncooked, dry white wine, chicken bouillon, skim milk, flour, parmesan cheese, parmesan cheese, chopped fresh parsley, chopped fresh basil, salt, pepper40 min, 20 ingredients
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olive oil, onions, chopped and24 Moreolive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled , and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper, diced tomatoes with juice, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, vegetable broth or 8 cups chicken broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, crookneck yellow squash , cut crosswise into 1/2-inch thick rounds, frozen corn (optional), freshly shredded parmesan cheese, sliced fresh basil leaf45 min, 26 ingredients
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Kasha Vegetable Casserolechicken broth or 1 1/3-1 1/2 cups water and12 Morechicken broth or 1 1/3-1 1/2 cups water, dried kasha or 2/3 cup buckwheat groats, rinsed and drained, margarine or 2 tbsp butter, broccoli florets, onion, chopped, summer squash (yellow ) or 1 cup zucchini, diced, carrot, peeled, chopped (2 medium), fresh basil, minced or 1 tsp dried basil, crushed, salt, pepper, ricotta cheese, egg, slightly beaten, monterey jack cheese or 1 cup mozzarella cheese, shredded20 min, 13 ingredients
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Beer Noodle Vegetable Soupchicken broth, beer, celery, sliced, onion, chopped and8 Morechicken broth, beer, celery, sliced, onion, chopped, dried basil leaves, crushed, beau monde seasoning, salt, pepper, broccoli, cut-up, snap peas, winter squash, chunks and peeled, vermicelli40 min, 12 ingredients
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Harlequin Soup (Michael Chiarello)recipe very green broccoli soup and14 Morerecipe very green broccoli soup, recipe roasted butternut squash soup, fresh chives, finely sliced, broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt and freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)10 min, 15 ingredients
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Chunky Vegetable Soup (From Food Doctor/ a List Diet)caraway seed, cumin seed, onion, diced and9 Morecaraway seed, cumin seed, onion, diced, garlic clove, crushed, pumpkin or 1/2 lb winter squash such as acorns or 1/2 lb butternut squash, peeled and cut into small cubes, green cabbage, shredded, head broccoli, broken into florets, celery, sliced, carrot, diced, leek, finely sliced, fresh chicken or 6 cups vegetable stock or 1 1/2 tbsp yeast free bouillon powder to 6 cups water, bay leaf40 min, 12 ingredients
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Vegetable Bean Soupolive oil and9 Moreolive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese10 ingredients
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Mark Bittman's Fast Vegetable Soupolive oil (45 ml), onion, chopped, carrot, chopped and7 Moreolive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)30 min, 10 ingredients
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Olive Garden Pollo San Marcogreen bell pepper , julienned, red bell pepper , julienned and19 Moregreen bell pepper , julienned, red bell pepper , julienned, broccoli florets, cut small, zucchini , sliced 1/4 inch then halved, yellow squash , sliced 1/4 inch then halved, olive oil, fettuccine, cooked and drained, olive oil, olive oil, boneless chicken breast, diced into 1 inch cubes, chicken thighs, yellow onions, diced, carrot, peeled and julienned, garlic, minced, chicken broth, italian plum tomatoes with juice, dried oregano, dried rosemary, salt, black pepper, wondra flour (quick-mixing flour)1 hour 5 min, 21 ingredients
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Vegetable Stockkeep in mind that you can really vary the ingredients. th... and22 Morekeep in mind that you can really vary the ingredients. the only thing to be cautious about is avoiding certain types of vegetables that tend to produce bitter-tasting stock., more onions , quartered. (don tsp bother taking off the skin.) i think yellow onions are nicest for stock, and it s best to have at least 1 yellow, but you can also use a combination including white and red. i use up to about 5 onions., carrots , including their tops (but not the carrot greens), chopped into a few pieces., more leeks (nice but not required), chopped and washed, garlic cloves, in their skin, crushed with the side of a knife blade, celery ribs, coarsely chopped, parsley sprigs, fresh thyme (or dry , if you don tsp have fresh), fresh sage leaves (or some dry, if you haven tsp got fresh), fresh marjoram or oregano sprigs, bay leaves, black peppercorns, sea salt to taste, cold, filtered water, potato, sliced, mushrooms, sliced, more beets (give excellent flavor and color to a vegetarian stock in recipes like french onion soup that often call for beef broth), meat-eaters variation : chicken carcass and other parts (i buy rotisserie chicken, use the meat, and then make stocks from the bones and carcass), avoid adding the following vegetables to stocks, as they tend to make them bitter, broccoli , cabbage, and other cruciferous vegetables, zucchini and other squash1 hour 30 min, 23 ingredients
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Pasta Primaverauncooked linguine, carrot, thinly sliced, chopped onion and14 Moreuncooked linguine, carrot, thinly sliced, chopped onion, julienned sweet red pepper, julienned sweet yellow pepper, zucchini, thinly sliced, yellow summer squash, thinly sliced, broccoli florets, fresh asparagus , cut into 3-inch pieces, fresh mushrooms, sliced, king arthur unbleached all-purpose flour, cold water, chicken bouillon granules, white wine or chicken broth, salt, minced fresh basil or 4 tsp dried basil, grated parmesan cheese30 min, 17 ingredients
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Invent Your Own Casserolecarton sour cream, milk, water, salt, pepper and36 Morecarton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix41 ingredients
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