71 squash cardamom Recipes
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olive oil, boneless skinless chicken breast, salt, pepper and17 Moreolive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped2 min, 21 ingredients
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olive oil, red onion, chopped, zucchini, coarsely chopped and17 Moreolive oil, red onion, chopped, zucchini, coarsely chopped, yellow squash, coarsely chopped, carrot, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, sliced baby portabella mushrooms, vegetable broth, smoked sweet paprika, ground cardamom, salt, chopped fresh cilantro, chickpeas, drained, roma tomatoes, sliced, dry couscous, grated orange zest, grated parmesan cheese (optional), paprika (optional), chopped toasted almonds (optional)25 min, 20 ingredients
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Yum Yum Pumpkin Bars (Low Fat Too!)cooked mashed pumpkin or 2 1/4 cups butternut squash and15 Morecooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla45 min, 16 ingredients
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Brussels Sprouts With Butternut Saucebrussels sprouts, chicken broth , to cover sprouts and12 Morebrussels sprouts, chicken broth , to cover sprouts, butternut squash, cut in half, onion, diced, olive oil, salted butter, brown sugar, ripe apples or 1 pear, chopped fine, curry powder, cinnamon, fresh nutmeg, ground cardamom, chili pepper flakes, salt and pepper25 min, 14 ingredients
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Moroccan Chicken and Vegetable Taginechicken breast, onion and16 Morechicken breast, onion, bell peppers (vary the colors for more interesting presentation), zucchini, yellow squash, chili peppers (i use serranos because they re cheap), chicken broth, ground cumin, ground cinnamon, ground ginger, coriander powder, ground cardamom, paprika, turmeric, crushed red pepper flakes, dried mint, salt, pepper55 min, 18 ingredients
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Vegetable Tagine With Olives and Prunesolive oil, shallots, coarsely chopped, stalk celery, diced and21 Moreolive oil, shallots, coarsely chopped, stalk celery, diced, garlic cloves, slivered, cinnamon stick, paprika, ground cumin, ground coriander, ground cardamom, salt, ground black pepper, cayenne (or more to taste), crushed tomatoes or 1 (32 oz) can diced tomatoes, string bean, butternut squash, peeled and cut into 1 inch cubes (or sweet potato), head cauliflower, cut into florets, fennel bulb, trimmed and cut into 1/2 inch chunks, carrot, peeled and sliced into 1/4 inch thick rounds, vegetable broth or water, as needed, crushed saffron, canned chick-peas, whole kalamata olive, pitted prunes, diced, chopped fresh parsley1 hour , 24 ingredients
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Yogurt-Spiced Chicken With Cilantro Riceplain yogurt, curry paste, chicken breasts, butter and7 Moreplain yogurt, curry paste, chicken breasts, butter, onions, halved and sliced, cardamom pods, squashed, brown rice, chicken stock, sliced almonds, toasted, red chili pepper, finely chopped (optional), cilantro, chopped30 min, 11 ingredients
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Khoresh-E Fesenjan (Persian Pomegranate and Walnut Stew)olive oil and9 Moreolive oil, boneless skinless chicken breasts, cut into 1 inch cubes, white onions, thinly sliced, carrots or 1 lb butternut squash, peeled and cut into thin strips, walnuts, toasted and finely ground in a food processor, salt, pomegranate paste , diluted in 2 1/2 cups water or 4 cups fresh pomegranate juice, cinnamon, cardamom, sugar (optional)17 min, 10 ingredients
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Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMColive oil, turmeric, ground cumin, ground coriander and11 Moreolive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced11 min, 15 ingredients
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