147 squash bean stew beans Recipes

olive oil, minced garlic, onion, chopped, carrots, peeled and chopped, stalk celery, chopped, potatoes, cut in 1-inch cubes, chili powder, paprika, salt, pepper, yellow squash, cut in 1-inch cubes, fresh spinach, frozen corn kernels, pinto beans, drained, cooked, shredded spaghetti squash (optional), vegetable broth, water, chopped green chile peppers

lean stewing beef (seasoned and broiled til lighlty browned), onion, chopped, stalk celery, chopped, butternut squash, chopped into small pieces, turnips, chopped, fresh green beans, cut into thirds, baby carrots , sliced lengthwise, frozen peas, crushed tomatoes, dry onion soup mix, worcestershire sauce, bay leaves, pearl barley

extra-lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low-sodium beef broth, ground cumin, chili powder, frozen corn kernels

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

mixed dried mushrooms, onion, button mushrooms, rinsed and cut in half, olive oil, freshly ground black pepper, dried thyme, reduced-sodium chicken broth or mushroom broth, cooked wild rice, peeled cubed butternut squash, cannellini beans, rinsed and drained, kosher salt, swiss chard, freshly shaved parmesan cheese

beef stew meat, veal, cut up, veal knuckle, bone, salt, cumin, chili peppers, chopped tomatoes with juice, yellow hominy , with juice, white sugar or 2 tbsp sugar substitute, ears corn , each cob cut into 3 pieces, yellow onions, peeled, fresh green beans, end cuts , kept whole, turnips, peeled , kept whole, pattypan squash or 6 crookneck yellow squash, vine end cut off, green chili peppers, whole, hard green apples, peeled and sliced, fresh lemon, cut in half

yellow onion, chopped, garlic cloves, chopped, sweet potato, peeled and chopped, red potatoes, peeled and chopped, acorn squash, peeled and chopped, ground turkey or 1 lb ground chicken, kidney beans, rinsed, rotel tomatoes, chicken broth, ground allspice, kosher salt, black pepper

olive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley

ground beef or turkey, onion, chopped, garlic cloves, finely chopped, taco seasoning, chicken broth, zucchini or summer squash, cut into small cubes, black or pinto bean, diced tomatoes, canned or frozen corn kernels, salsa , or to your liking, cilantro , sour cream, avocado or cheese for garnish, corn or flour tortillas or tortilla chips on the side

turkey italian sausage links, casings removed, water, meatless spaghetti sauce, kidney beans, rinsed and drained, yellow summer squash , halved lengthwise and cut into 1-inch pieces, carrots, sliced, sweet red or green pepper, diced, chopped onion, uncooked spiral pasta, frozen peas, sugar, salt, pepper

cooked kidney beans, rinsed chopped mushrooms, frozen corn kernels , defrosted, cut yellow squash, diced tomatoes, drained, potato, diced, onion, diced, black pepper, sage, thyme, rosemary, cilantro or 1/2 tsp oregano, bay leaves, salt, olive oil, garlic cloves, minced

olive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt

chopped onion, garlic clove, finely chopped, vegetable oil, red bell pepper , cut into 2 x 1/2 inch strips, poblano chiles or 2 medium anaheim chilies, seeded and cut into 2 x 1/2 inch strips, jalapeno chile, seeded and chopped, cubed hubbard squash (about 1/2 lb) or 1 cup acorn squash (about 1/2 lb), chicken broth, salt, pepper, ground coriander, sliced zucchini, sliced yellow squash, whole kernel corn, drained, pinto beans, drained, all-purpose flour, baking powder, salt, shortening, warm water, vegetable oil

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

sugar pumpkin or 1 large butternut or carnival squash (about 2 lb), olive oil, onion, chopped, garlic, minced, green or red bell pepper , cut into short, narrow strips, diced tomatoes, with liquid, cooked or canned pinto beans, corn kernels (from 2 large or 3 medium ears ), homemade or canned vegetable stock , or water, fresh hot chiles, seeded and minced, ground cumin , dried oregano, salt and freshly ground black pepper, minced fresh cilantro

cubed butternut squash, chopped carrots, onions, chopped, sliced zucchini, diced tomatoes, undrained, garbanzo beans, rinsed and drained, vegetable broth, garlic cloves, minced, cumin, allspice, pepper, hot cooked couscous, feta cheese