4399 squares version Recipes

chicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing

eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over

sleeves graham crackers (18 whole crackers), vanilla candy coating squares, cut in half, white chocolate baking squares, chopped, shortening, divided, chocolate candy coating squares, cut in half, semisweet chocolate baking squares, chopped, toffee bits

butter, melted, worcestershire sauce, seasoned salt, garlic powder, onion powder, crispy rice cereal squares (such as rice chex ), crispy corn cereal squares (such as corn chex), crispy wheat cereal squares (such as wheat chex), sized pretzels, parmesan-flavored goldfish crackers, sized garlic-flavored bagel chips, peanuts

whipping cream, divided, semi-sweet chocolate baking squares, cut into chunks (i use 1/3 cup chocolate chips), unsweetened chocolate squares, cut into chunks, half-and-half, sugar, cocoa, egg yolks (i use 5), vanilla, salt, milk chocolate candy bars, chopped (about 1-1/2 cups)

vanilla pudding mix, milk, white chocolate baking squares, coarsely chopped, cool whip, thawed, frozen lb cake, thawed, orange liqueur or 1/4 cup orange juice, sliced and sweetened fresh strawberries, white chocolate baking squares, grated, whole strawberries (to garnish ), white chocolate baking square, melted and cooled

dried split peas, water, onion , diced fairly small, green bell pepper (dice slightly larger than 1/4-inch by 1/4-inch square. ), potatoes, washed, peeled and diced 3/4-inch by 3/4-inch square (i use yukon gold or golden potatoes and because of the thin skin i don tsp peel them. i fill my soup p), celery ribs (also include leaves from the entire package of . cut off leaves with a knife and chop. ), carrots (dice slightly larger than 1/4-inch by 1/4-inch square. i use fresh, long . peel , if d), dried parsley flakes, black pepper, freshly ground, garlic cloves, peeled and minced (fresh ), bay leaf (i use 2 bay leaves-remove sharp stem ends and leaf tips!), whole tomatoes, cut into small cubes with stainless steel kitchen shears (reserve the tomato juice), liquid smoke (grocery item)

onion, minced (red is best ), garlic clove, minced, lemon juice, mustard (dark, spicy ), celery, finely chopped, major grey s chutney (or your favorite , homemade version of thick, mango and ginger chutney), mayonnaise, eggs, hard-boiled and chopped, salt, pepper, almonds, chopped (whole , salted)

store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour

cooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

mayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick

baking potatoes, light cream cheese, minced garlic or 1 tbsp if making cheesy version, low-fat or fat free sour cream or plain yogurt, salt and pepper to taste, low fat shredded cheddar cheese (for cheesy version), divided, paprika (for garlic version)

corn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries

tapioca flour (500g) or 2 1/4 cups tapioca starch (500g), eggs, butter (200g), salt , to taste, pepper , to taste, parmesan cheese (grated , 250g), green cheese (250g) or 1/2 lb mozzarella cheese (250g), manchego cheese (250g, chopped into small squares) or 1/2 lb goat cheese (250g, chopped into small squares) or 1/2 lb any other hard cheese (250g, chopped into small squares)

pam original nonstick cooking spray, unsalted butter, semi-sweet chocolate baking squares, chopped, bittersweet chocolate squares, chopped, unsalted butter, light brown sugar, eggs, vanilla extract, cake flour, baking soda, salt, ground cinnamon, buttermilk, boiling water, chocolate curls, all-purpose flour, unsweetened cocoa, instant coffee , without water, half-and-half, unsalted butter, softened, sugar, vanilla extract, bittersweet chocolate squares, finely chopped, whipping cream, unsalted butter, coffee liqueur , kahlua