33 squares style Recipes

garlic cloves, fresh ginger (1 in. square), cut into chunks, beef rib-eye steaks (about 1 1/2 steaks), kosher salt, vegetable oil, chinese five-spice powder, reduced-sodium beef broth, soy sauce, deep-orange sweet potato (12 oz.; often labeled yam ), baby bok choy, green onions

extra lean ground beef, onion, medium dice, garlic cloves, minced, red bell pepper, medium dice, green bell pepper, medium dice, reduced-sodium taco seasoning mix , i use president s choice, ground cumin, ground coriander, dried oregano leaves, fresh ground black pepper, beer, fiesta tomato soup, french onion soup, old el paso chopped green chilies, undrained, semisweet baking chocolate square, substitute with 1 tbsp cocoa powder, molasses, red kidney beans, drained and rinsed thoroughly, heinz baked beans , in tomato sauce or maple style is good, canned corn niblets, undrained

chocolate sandwich style cookies, crushed, butter, melted, cream cheese, softened, sugar, vanilla, sour cream, eggs, semi-sweet chocolate baking squares, melted & cooled

kashi golean cereal , crushed into fine crumbs, splenda sugar substitute, sunflower oil or 1/4 cup safflower oil, sugar-free strawberry gelatin or 1 (10 g) package sugar-free raspberry gelatin, fat-free sugar-free vanilla pudding mix, boiling water, skim milk, fresh strawberries, sliced and lightly sweetened to taste with, splenda sugar substitute , to taste, cool whip free (optional)

unsalted margarine or 1/2 cup butter, marshmallows (2 - 250 g packages), butterscotch chips, vanilla, rice krispies or 12 cups similar style cereal

butter, chopped green bell pepper, chopped onion, garlic, minced, milk, kosher salt, cayenne pepper (can be adjusted), yellow cornmeal, grated parmesan cheese, chunky garden-style spaghetti sauce, shredded provolone cheese

all-purpose flour, brown sugar, chilled light stick butter, fat-free hot fudge topping, style fat-free cream cheese, sugar, egg, reduced-fat creamy peanut butter, fat-free milk, vanilla extract

chopped fresh rosemary, black peppercorns, crushed, salt, pork tenderloins, olive oil, mayonnaise, prepared horseradish, brandy, garlic, minced, dijon mustard, capers, chopped, several bunches arugula, sweet gherkin pickles, thinly sliced, party rolls or small square dinner rolls (we tested with pepperidge farm country-style soft dinner rolls)

homemade-style white bread, 3 to 4 inches square,crusts removed, sliced cheese (muenster, provolone, fontina or gruyere), prosciutto or 2 oz boiled ham, thinly sliced (optional), eggs, whole milk, kosher salt

homemade-style white bread, 3 to 4 inches square, crusts removed, sliced cheese ( muenster, provolone, fontina or gruyere), prosciutto or boiled ham, thinly sliced, optional, eggs, whole milk, kosher salt

lard, room temperature, all-purpose flour, granulated sugar, salt, baking powder, whole egg, vanilla, milk, flour , for rolling dough, boiling water, raisins, washed, granulated sugar, flour, salt, fresh lemon juice