294 sprouts soup Recipes

whole onion, peeled, chicken drumsticks, salt, head cauliflower, chopped, brussels sprouts, trimmed and chopped, baby carrots, chopped, fresh asparagus spears, trimmed and chopped, fat-free chicken broth, garlic powder, salt-free seasoning blend, uncooked long grain white rice, fresh dill weed

dried udon noodles, chicken stock or 750 ml vegetable stock or 750 ml dashi stock, soft dark brown sugar, star anise, grated gingerroot, soy sauce, bean sprouts, sugar snap peas, sliced shiitake mushrooms, baby pak choi, finely sliced, chopped fresh coriander, to serve

flat rice noodles, stem lemongrass, leaves kaffir lime, red chilies , deseeded, water, ginger, crushed and finely choped, ginger, crushed and finely chopped, vegetable stock, fish sauce, baby corn, quartered, mange-touts peas, bok choy, bean sprouts, coriander, lime juice

beef broth, water, cinnamon sticks, grated gingerroot, beef sirloin (sliced thin), onion (thinly sliced ), bean sprouts (fresh ), fresh basil leaf (to garnish ), fresh cilantro leaves (to garnish ), rice noodles (dried ) or 4 oz egg noodles (dried), soy sauce , to taste, fresh jalapeno (to garnish )

baby carrots, celery rib, yellow onion, olive oil, dried organic green lentils, water, chicken stock paste, spicy italian pork sausage, mixed sprouts (or greens ), nutmeg, italian spices, fresh ground pepper

dry rice noodles (see note below ), chicken, cut into small pieces, tomatoes, cut into wedges, thick coconut milk, water, cooking oil, salt, sugar, ginger, white onion, chopped, fresh red chilies, stalks lemongrass, fresh turmeric or 1 tsp turmeric powder, candlenuts or 2 tbsp ground almonds, fresh bean sprouts, sliced shallot , fried crisp and brown, limes, halved, stalks spring onions, chopped, red chilies , thinly slice and (optional) or 1 hot pepper, thinly slice and soaked in light soy sauce (optional)

chicken broth, italian sausages, casings removed, cooked , then chopped, cauliflower florets, chopped, broccoli florets, chopped, zucchini, chopped, bean sprouts, shoestring carrots, frozen corn, cilantro leaf, dehydrated onion, tomatoes with garlic

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

raw shrimp, peeled and deveined, boneless skinless salmon, cut into bite size pieces, scallops, boiling water, vegetable oil, ground chili paste, minced garlic, unsalted chicken stock or 5 cups low sodium chicken broth, tomatoes, cut into thin wedges, freshly cut pineapple chunks, onion, cut into thin wedges, fish sauce, sugar, salt, tamarind pulp, soaked in, water , and pushed through a sieve, fresh lime juice, bean sprouts, chopped fresh rice paddy herb or 1 tbsp saw-leaf herb (this ingredient gives the soup it s sour flavor), chopped fresh thai basil, fried shallots, for garnish (instructions follow), vegetable oil , for frying shallots

duck (cooked chinese bbq ), chicken stock, garlic cloves, peeled and lightly smashed, fresh ginger, fresh coriander, lime rind, red chilies, split, baby bok choy, washed and halved lengthways, broccoli floret, fresh rice noodles, bean sprouts, lime, chopped fresh coriander

unpeeled large shrimp, fat free , less-sodium chicken broth, chopped bok choy, chopped fresh bean sprouts, grated peeled fresh ginger, dark sesame oil, garlic cloves, minced, won ton wrappers, snow peas, mushrooms, sliced, sliced green onions

shrimp, peeled and deveined, cornstarch , for dusting, peanut oil, chicken stock, tamarind paste, water, stalks celery, thinly sliced, pineapple, fresh, peeled and cubed, tomato, chopped, okra, thinly sliced, red chilies, thinly sliced, bean sprouts, thai fish sauce, ginger, thinly sliced, garlic clove, crushed and roughly chopped, sugar, salt, shallots, minced, fresh coriander leaves

udon noodles (dried , from a package), chicken broth or 3 cups vegetable broth or 3 cups dashi, soy sauce, soft dark brown sugar, star anise, minced fresh ginger, bean sprouts, sugar snap pea, sliced shiitake mushroom, sliced baby bok choy, chopped fresh cilantro

cooked ham, cubes, water, dried potato , slices, dried parsnip , slices, dried turnip , slices, dried green beans, dried brussels sprout , slices, dried onion , pieces, dried shredded carrot, dried bell pepper , pieces, dried celery powder, chopped garlic, worcestershire sauce, celery seed

white miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped

peeled ginger, onions, halved, reduced-sodium chicken broth, boneless skinless chicken breasts, fish sauce, black peppercorns, rice vermicelli, scallions, sliced thin (white only ), bean sprouts, chopped cilantro, chopped mint, lime wedge

dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts

egg noodles, vegetable oil, sliced fresh button mushrooms, garlic, chopped, tomato, cut into wedges, fresh pineapple chunks, stalk celery, sliced, granulated sugar, fat-free chicken broth, water, fresh lime juice, light soy sauce, shrimp, peeled and deveined, crushed red pepper flakes, fresh bean sprouts, green onion, thinly sliced