6 sprouts red potatoes cream Recipes

red lentil, rinsed, water, potatoes , scrubbed and cut in half, flax seed oil, raspberry vinegar, sesame seeds, poppy seeds, flax seeds, yogurt or 1/3 cup sour cream, cayenne (use less if you wish), sliced green onion, hard-boiled eggs, peeled and cut into wedges, alfalfa sprout

leftover pork tenderloin, black beans, rinsed and drained, olive oil, leftover cooked brussels sprouts, minced garlic, cider vinegar, leftover mashed sweet potatoes, heated, chopped chipotle chiles in adobo sauce, corn taco shells, sliced red onion, reduced-fat sour cream, limes, cut into wedges

water, ham hock, left over ham cubed, potatoes cubed or 8 red potatoes quartered, tomatoes, tub sour cream, quarter onion chopped, frozen brussle sprouts, miced garlic, salt & pepper to taste, ground cumin, rosemary, peprika

red lentil, olive oil, onions, sliced, garlic cloves, crushed, pine nuts , about, cold mashed potatoes, chopped basil, grainy mustard, grated parmesan cheese, egg yolk, stale breadcrumbs, packaged breadcrumbs, oil , of your choice for shallow frying, hamburger buns, snow pea sprouts, sour cream, chili sauce