30 sprouted walnut salad Recipes
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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salad greens, mix, cooked pork (thinly sliced ), shrimp and11 Moresalad greens, mix, cooked pork (thinly sliced ), shrimp, olive oil, bok choy (sliced ), soy sprouts (moyashi), lime juice, dried garlic , slivers, walnuts (crushed ), almonds (crushed ), turmeric, cornstarch, cooked rice, julienned pickled ginger20 min, 14 ingredients
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Favourite Filling Saladmixed sprouts (such as sunflower), fresh cilantro, chopped and12 Moremixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces15 min, 15 ingredients
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Roasted Vegetable Saladbrussel sprouts, yukon gold potatoes, salt, pepper and9 Morebrussel sprouts, yukon gold potatoes, salt, pepper, dried rosemary, olive oil, red bell pepper, cut into bite-size chunks, walnuts ,coarsley chpd, capers, dressing, extra-virgin olive oil, white wine vinegar, salt and pepper to taste35 min, 13 ingredients
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Feel-good Brain-food Saladmixed baby field greens, baby spinach, broccoli sprouts and6 Moremixed baby field greens, baby spinach, broccoli sprouts, sliced red onion, died berry blend (blueberries, cherries, cranberries), chopped walnuts, reduced-fat feta cheese crumbles, extra virgin olive oil, lemon wedges9 ingredients
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Lemon Roasted Chicken Salad Wrap (Jeff Mauro)whole fryer chicken, olive oil, for drizzling and18 Morewhole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced2 hour 5 min, 20 ingredients
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